Why the Harvey Brooker Program Works

An easy-to-follow, sustainable weight loss plan guaranteed to help you lose weight.

Lose fat by replacing unhealthy habits with sustainable, healthy ones—no pills, injections, surgeries, or crash diets. Just real, lasting results.

Why Our Program Works: The Proven 3-Step Process

Step 1
20/20 Healthy Eating Plan

Eat real food. Enjoy large portions. Lose weight without starving yourself.

Tailored to your preferences – No extreme dieting

Lose weight while staying full & satisfied

Sustainable, real-food approach for lasting results

Step 1
20/20 Healthy Eating Plan

Eat real food. Enjoy large portions. Lose weight without starving yourself.

Tailored to your preferences – No extreme dieting

Lose weight while staying full & satisfied

Sustainable, real-food approach for lasting results

Step 1
20/20 Healthy Eating Plan

Eat real food. Enjoy large portions. Lose weight without starving yourself.

Tailored to your preferences – No extreme dieting

Lose weight while staying full & satisfied

Sustainable, real-food approach for lasting results

Step 2
Total Support System

With expert coaching, personalized accountability, and the proper tools, we keep you on track every step of the way

The guidance and accountability you need

Support from experienced weight loss coaches

Exclusive tools & resources to keep you on track

Step 2
Total Support System

With expert coaching, personalized accountability, and the proper tools, we keep you on track every step of the way

The guidance and accountability you need

Support from experienced weight loss coaches

Exclusive tools & resources to keep you on track

Step 2
Total Support System

With expert coaching, personalized accountability, and the proper tools, we keep you on track every step of the way

The guidance and accountability you need

Support from experienced weight loss coaches

Exclusive tools & resources to keep you on track

Step 3
Free Lifetime Maintenance

Our Maintainer’s Program ensures you keep the weight off – permanently.

Free access to our exclusive maintenance program

Ongoing support to help you stay on track

Keep your results for life!

Step 3
Free Lifetime Maintenance

Our Maintainer’s Program ensures you keep the weight off – permanently.

Free access to our exclusive maintenance program

Ongoing support to help you stay on track

Keep your results for life!

Step 3
Free Lifetime Maintenance

Our Maintainer’s Program ensures you keep the weight off – permanently.

Free access to our exclusive maintenance program

Ongoing support to help you stay on track

Keep your results for life!

Achieve Lifelong Weight Loss with the 20/20 Healthy Eating Plan
Achieve Lifelong Weight Loss with the 20/20 Healthy Eating Plan
Achieve Lifelong Weight Loss with the 20/20 Healthy Eating Plan

Harvey Brooker Membership: Your Key to Lasting Weight Loss

Gain access to a comprehensive support system designed specifically for men, helping you lose weight and keep it off—permanently.

Healthy Eating Plan

Discover a sustainable, enjoyable approach to eating that you actually enjoy. You’ll never feel restricted, never go hungry, and never count calories.

Total Support System

Get the guidance, motivation, and accountability you need from our expert weight loss coaches—so you stay consistent and achieve your goals.

In-Person & Virtual Sessions

Choose the flexibility of virtual sessions or the personalized support of in-person meetings to fit your lifestyle and schedule.

Exclusive Tools & Resources

Access our private online platform containing expert resources, meal plans, tools, and support, designed to keep you on track and motivated.

Lifelong Maintainer’s Program

Once you reach your goal, we’ll help you stay there permanently. Our free, lifetime support program ensures you maintain your success for good.

Real Men. Real Results. See the Transformations Yourself!

Real Men. Real Results. See the Transformations Yourself!

Real Men. Real Results. See the Transformations Yourself!

Frequently asked questions

What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does the program work?
How fast will I lose weight?
How do I get started?
What is the cost of the Harvey Brooker program?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?
What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does the program work?
How fast will I lose weight?
How do I get started?
What is the cost of the Harvey Brooker program?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?
What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does the program work?
How fast will I lose weight?
How do I get started?
What is the cost of the Harvey Brooker program?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?

If you could do it alone, you would have done it already.

Join our mailing list to receive promotions and weight loss information.

If you could do it alone, you would have done it already.

Join our mailing list to receive promotions and weight loss information.

If you could do it alone, you would have done it already.

Join our mailing list to receive promotions and weight loss information.