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The Harvey Brooker men’s weight loss program is an easy-to-follow, sustainable weight loss plan guaranteed to help you lose your weight. We’ll help you lose fat by replacing your unhealthy habits with healthy ones, allowing you to take care of your health without relying on weight loss pills, injections, surgeries, or crash diets.
Discover the secrets of proper eating with our one-of-a-kind 20/20 Healthy Eating Plan™.
Our Total Support System™ will give you the guidance, motivation and accountability you need to be successful.
It’s not just about losing your weight. It’s about keeping it off.
The Harvey Brooker men’s weight loss program is an easy-to-follow, sustainable weight loss plan guaranteed to help you lose your weight. We’ll help you lose fat by replacing your unhealthy habits with healthy ones, allowing you to take care of your health without relying on weight loss pills, injections, surgeries, or crash diets.
Discover the secrets of proper eating with our one-of-a-kind 20/20 Healthy Eating Plan™.
Our Total Support System™ will give you the guidance, motivation and accountability you need to be successful.
It’s not just about losing your weight. It’s about keeping it off.
Whether you choose an in-person or virtual membership, you will gain access to a comprehensive array of benefits designed to support your weight loss journey:
Discover a sustainable and enjoyable approach to eating that is tailored to your preferences, ensuring you never compromise on portion size or go hungry.
Gain the guidance, motivation, and accountability from our team of expert weight loss coaches to help you achieve and maintain your goals.
Choose the convenience of virtual sessions or the personal touch of in-person meetings to suit your lifestyle and preferences.
Access our unique online platform filled with resources, tools, and support tailored to help you stay on track and succeed.
Join our free-of-charge, lifelong Maintainer’s Program to ensure your weight loss is permanent and you achieve life-long success.
Whether you choose an in-person or virtual membership, you’ll enjoy a range of benefits designed to support your weight loss journey:
Discover a sustainable and enjoyable approach to eating, tailored to your preferences, ensuring you never compromise on portion size or go hungry.
Gain guidance, motivation, and accountability from our expert weight loss coaches to help you achieve and maintain your goals.
Choose the convenience of virtual sessions or the personal touch of in-person meetings to suit your lifestyle and preferences.
Access our unique online platform filled with resources, tools, and support tailored to help you stay on track and succeed.
Join our free-of-charge, lifelong Maintainer’s Program to ensure your weight loss is permanent and you achieve life-long success.
Our program is designed specifically for men, providing a tailored approach that addresses the unique challenges they face in weight loss. We focus on sustainable, long-term results through a comprehensive, evidence-based approach.
The program includes personalized meal plans, regular coaching sessions, and continuous support to help you achieve your weight loss goals. Our expert team will guide you every step of the way to ensure your success.
Everybody is different, but on average, our members see a weight loss of 2-3 lbs every week!
The Harvey Brooker program is affordable and costs no more than a cup of coffee a day. Costs vary according to the length of membership and can be covered by private insurance plans. Call us to find out which membership and payment plan is right for you.
The 20/20 Healthy Eating Plan™ is an easy-to-follow, non-restrictive eating program that helps you make the right eating choices. Learn proper portion control using our unit system and eat healthy proteins, carbs, starches, healthy fats, fruits, vegetables, dairy, and more. Contact us for more information about our eating plan.
Absolutely! Harvey Brooker members with health issues often find their condition greatly improves when following our program. Always consult your doctor before making any changes to your medications and diet if you have serious health conditions.
No, we do not offer injections, pills, or supplements. Our focus is on healthy lifestyle changes rather than quick fixes like weight loss drugs, Ozempic, Wegovy, and other semaglutides that don’t work. We believe in sustainable, long-term health improvements through proper diet and exercise.