Why The Harvey Brooker Program Works

The Harvey Brooker men’s weight loss program is an easy-to-follow, sustainable weight loss plan guaranteed to help you lose your weight. We’ll help you lose fat by replacing your unhealthy habits with healthy ones, allowing you to take care of your health without relying on weight loss pills, injections, surgeries, or crash diets.

Our Proven 3-Step Process

Step 1: Healthy Eating Plan

Discover the secrets of proper eating with our one-of-a-kind 20/20 Healthy Eating Plan™.

  • Tailored to your preferences and what YOU want to eat. Eating should be enjoyable.
  • Never compromise on portion size and never go hungry.
  • Achieve real results and permanent weight loss!
  • Fill out our form for more information on the specifics of our 20/20 Healthy Eating Plan™.

Step 2: Total Support System™

Our Total Support System™ will give you the guidance, motivation and accountability you need to be successful.

  • For over 40 years, our Total Support System™ has been helping men lose their weight and keep it off.
  • Stop the ups and downs of weight loss. Find consistency.
  • Do you struggle with willpower, self-control and motivation? We are here to help!

Step 3: Free Maintenance

It’s not just about losing your weight. It’s about keeping it off.

  • We offer a free-of-charge, lifelong Maintainer’s Program!
  • We specialize in life-long success. Don’t just lose your weight. Lose it for good.
  • See why we are the best-rated men’s weight loss program in the world!
  • Attend a free session to learn how you can achieve life-long weight loss!

Why The Harvey Brooker Program Works

The Harvey Brooker men’s weight loss program is an easy-to-follow, sustainable weight loss plan guaranteed to help you lose your weight. We’ll help you lose fat by replacing your unhealthy habits with healthy ones, allowing you to take care of your health without relying on weight loss pills, injections, surgeries, or crash diets.

Our Proven 3-Step Process

Step 1: Healthy Eating Plan

Discover the secrets of proper eating with our one-of-a-kind 20/20 Healthy Eating Plan™.

  • Tailored to your preferences and what YOU want to eat. Eating should be enjoyable.
  • Never compromise on portion size and never go hungry.
  • Achieve real results and permanent weight loss!
  • Fill out our form for more information on the specifics of our 20/20 Healthy Eating Plan™.

Step 2: Total Support System™

Our Total Support System™ will give you the guidance, motivation and accountability you need to be successful.

  • For over 40 years, our Total Support System™ has been helping men lose their weight and keep it off.
  • Stop the ups and downs of weight loss. Find consistency.
  • Do you struggle with willpower, self-control and motivation? We are here to help!

Step 3: Free Maintenance

It’s not just about losing your weight. It’s about keeping it off.

  • We offer a free-of-charge, lifelong Maintainer’s Program!
  • We specialize in life-long success. Don’t just lose your weight. Lose it for good.
  • See why we are the best-rated men’s weight loss program in the world!
  • Attend a free session to learn how you can achieve life-long weight loss!

If You Could Do It Alone, You Would Have Done It Already.

If You Could Do it Alone, You Would Have Done it Already.

Membership Benefits

Whether you choose an in-person or virtual membership, you will gain access to a comprehensive array of benefits designed to support your weight loss journey:

Our 20/20 Healthy Eating Plan™

Discover a sustainable and enjoyable approach to eating that is tailored to your preferences, ensuring you never compromise on portion size or go hungry.

The Harvey Brooker Total Support System™

Gain the guidance, motivation, and accountability from our team of expert weight loss coaches to help you achieve and maintain your goals.

In-Person and Virtual Sessions

Choose the convenience of virtual sessions or the personal touch of in-person meetings to suit your lifestyle and preferences.

Exclusive Member’s Only Website

Access our unique online platform filled with resources, tools, and support tailored to help you stay on track and succeed.

Lifelong Maintainer’s Program

Join our free-of-charge, lifelong Maintainer’s Program to ensure your weight loss is permanent and you achieve life-long success.

Membership Benefits

Whether you choose an in-person or virtual membership, you’ll enjoy a range of benefits designed to support your weight loss journey:

Our 20/20 Healthy Eating Plan™

Discover a sustainable and enjoyable approach to eating, tailored to your preferences, ensuring you never compromise on portion size or go hungry.

The Harvey Brooker Total Support System™

Gain guidance, motivation, and accountability from our expert weight loss coaches to help you achieve and maintain your goals.

In-Person and Virtual Sessions

Choose the convenience of virtual sessions or the personal touch of in-person meetings to suit your lifestyle and preferences.

Exclusive Member’s Only Website

Access our unique online platform filled with resources, tools, and support tailored to help you stay on track and succeed.

Lifelong Maintainer’s Program

Join our free-of-charge, lifelong Maintainer’s Program to ensure your weight loss is permanent and you achieve life-long success.

See How Harvey Brooker Members Achieve Their Weight Loss Goals

Harvey Brooker Weight Loss for Men – FAQs

Frequently Asked Questions

Our program is designed specifically for men, providing a tailored approach that addresses the unique challenges they face in weight loss. We focus on sustainable, long-term results through a comprehensive, evidence-based approach.

The program includes personalized meal plans, regular coaching sessions, and continuous support to help you achieve your weight loss goals. Our expert team will guide you every step of the way to ensure your success.

Everybody is different, but on average, our members see a weight loss of 2-3 lbs every week!

The Harvey Brooker program is affordable and costs no more than a cup of coffee a day. Costs vary according to the length of membership and can be covered by private insurance plans. Call us to find out which membership and payment plan is right for you.

The 20/20 Healthy Eating Plan™ is an easy-to-follow, non-restrictive eating program that helps you make the right eating choices. Learn proper portion control using our unit system and eat healthy proteins, carbs, starches, healthy fats, fruits, vegetables, dairy, and more. Contact us for more information about our eating plan.

Absolutely! Harvey Brooker members with health issues often find their condition greatly improves when following our program. Always consult your doctor before making any changes to your medications and diet if you have serious health conditions.

No, we do not offer injections, pills, or supplements. Our focus is on healthy lifestyle changes rather than quick fixes like weight loss drugs, Ozempic, Wegovy, and other semaglutides that don’t work. We believe in sustainable, long-term health improvements through proper diet and exercise.