Everything You Need to Know Before You Get Started
No gimmicks. No pressure. Just straight answers about how our program works, what to expect, and why thousands of men have trusted us to help them lose weight and keep it off.
Program Overview
What makes Harvey Brooker Weight Loss for Men different?
How does the program work?
Will this work if I live with family?
Will this work for my lifestyle?
Why is this a men’s-only program?
Program Overview
What makes Harvey Brooker Weight Loss for Men different?
How does the program work?
Will this work if I live with family?
Will this work for my lifestyle?
Why is this a men’s-only program?
Program Overview
What makes Harvey Brooker Weight Loss for Men different?
How does the program work?
Will this work if I live with family?
Will this work for my lifestyle?
Why is this a men’s-only program?
Getting Started
What happens in the consultation?
Do I need to come in person?
Do I need a doctor’s referral?
What if I travel or work shifts?
I’m over 50. Will this still work?
Getting Started
What happens in the consultation?
Do I need to come in person?
Do I need a doctor’s referral?
What if I travel or work shifts?
I’m over 50. Will this still work?
Getting Started
What happens in the consultation?
Do I need to come in person?
Do I need a doctor’s referral?
What if I travel or work shifts?
I’m over 50. Will this still work?
Health & Results
How fast will I lose weight?
Is this safe for my health?
Do I need to exercise to start?
Will I feel hungry?
Do I have to stop eating out or drinking alcohol?
Do you offer weight-loss injections or pills (Ozempic, etc.)?
Is the program safe if I have medical conditions?
Health & Results
How fast will I lose weight?
Is this safe for my health?
Do I need to exercise to start?
Will I feel hungry?
Do I have to stop eating out or drinking alcohol?
Do you offer weight-loss injections or pills (Ozempic, etc.)?
Is the program safe if I have medical conditions?
Health & Results
How fast will I lose weight?
Is this safe for my health?
Do I need to exercise to start?
Will I feel hungry?
Do I have to stop eating out or drinking alcohol?
Do you offer weight-loss injections or pills (Ozempic, etc.)?
Is the program safe if I have medical conditions?
Coaching & Logistics
When and where are sessions?
Do I need to attend in person?
Do I need to be a good cook?
Will my grocery bill go up?
How is pricing handled?
What happens after I lose my weight?
Coaching & Logistics
When and where are sessions?
Do I need to attend in person?
Do I need to be a good cook?
Will my grocery bill go up?
How is pricing handled?
What happens after I lose my weight?
Coaching & Logistics
When and where are sessions?
Do I need to attend in person?
Do I need to be a good cook?
Will my grocery bill go up?
How is pricing handled?
What happens after I lose my weight?
Over 230 Five-Star Reviews from Men Who Changed Their Lives
Join the thousands of men who’ve taken control, lost the weight, and kept it off for good. When you’re ready to stop starting over, we’ll show you exactly what works.
4.9/5
230+
Google Reviews
This program saved my life. It’s a no-gimmicks, common-sense approach built around real support and structure. I’ve lost over 150 lbs and kept it off thanks to the consistency and community here.
Michael Y
Lost 150 lbs
Joining Harvey Brooker was one of the best decisions I’ve ever made. I’d given up on myself until a friend introduced me to the program. In just a few months, the weight started coming off and for the first time, I know it’s staying off.
Krish Mehra
Lost 80 lbs
The only truly no-gimmick program I’ve ever found. No shots, no supplements, no tricks. Just real accountability and structure that work. This program changed my life and how I live every day.
Jim Walsh
Lost 100 lbs
Joining Harvey Brooker changed everything for me. I’ve lost 65 pounds, have more energy than ever, and finally sleep well at night. I feel like a better version of myself inside and out. The support here is incredible and it truly feels like being part of a family.
Jason MacDonald
Lost 65 lbs
I lost 50 pounds and have kept it off for more than three years. This program taught me how to eat, live, and think differently. No tricks or quick fixes. Just real habits that last. I couldn’t be happier with the results.
Bill Drew
Lost 50 lbs
When I joined Harvey Brooker, I weighed 242 pounds, had type 2 diabetes, and felt completely stuck. I needed help and I found it here. I’ve lost 75 pounds, kept it off, and feel healthier both physically and mentally than I have in years. This program gave me my life back.
Tk Fodder
Lost 75 lbs
This program saved my life. It’s a no-gimmicks, common-sense approach built around real support and structure. I’ve lost over 150 lbs and kept it off thanks to the consistency and community here.
Michael Y
Lost 150 lbs
Joining Harvey Brooker was one of the best decisions I’ve ever made. I’d given up on myself until a friend introduced me to the program. In just a few months, the weight started coming off and for the first time, I know it’s staying off.
Krish Mehra
Lost 80 lbs
The only truly no-gimmick program I’ve ever found. No shots, no supplements, no tricks. Just real accountability and structure that work. This program changed my life and how I live every day.
Jim Walsh
Lost 100 lbs
Joining Harvey Brooker changed everything for me. I’ve lost 65 pounds, have more energy than ever, and finally sleep well at night. I feel like a better version of myself inside and out. The support here is incredible and it truly feels like being part of a family.
Jason MacDonald
Lost 65 lbs
I lost 50 pounds and have kept it off for more than three years. This program taught me how to eat, live, and think differently. No tricks or quick fixes. Just real habits that last. I couldn’t be happier with the results.
Bill Drew
Lost 50 lbs
When I joined Harvey Brooker, I weighed 242 pounds, had type 2 diabetes, and felt completely stuck. I needed help and I found it here. I’ve lost 75 pounds, kept it off, and feel healthier both physically and mentally than I have in years. This program gave me my life back.
Tk Fodder
Lost 75 lbs
This program saved my life. It’s a no-gimmicks, common-sense approach built around real support and structure. I’ve lost over 150 lbs and kept it off thanks to the consistency and community here.
Michael Y
Lost 150 lbs
Joining Harvey Brooker was one of the best decisions I’ve ever made. I’d given up on myself until a friend introduced me to the program. In just a few months, the weight started coming off and for the first time, I know it’s staying off.
Krish Mehra
Lost 80 lbs
The only truly no-gimmick program I’ve ever found. No shots, no supplements, no tricks. Just real accountability and structure that work. This program changed my life and how I live every day.
Jim Walsh
Lost 100 lbs
Joining Harvey Brooker changed everything for me. I’ve lost 65 pounds, have more energy than ever, and finally sleep well at night. I feel like a better version of myself inside and out. The support here is incredible and it truly feels like being part of a family.
Jason MacDonald
Lost 65 lbs
I lost 50 pounds and have kept it off for more than three years. This program taught me how to eat, live, and think differently. No tricks or quick fixes. Just real habits that last. I couldn’t be happier with the results.
Bill Drew
Lost 50 lbs
When I joined Harvey Brooker, I weighed 242 pounds, had type 2 diabetes, and felt completely stuck. I needed help and I found it here. I’ve lost 75 pounds, kept it off, and feel healthier both physically and mentally than I have in years. This program gave me my life back.
Tk Fodder
Lost 75 lbs
This program saved my life. It’s a no-gimmicks, common-sense approach built around real support and structure. I’ve lost over 150 lbs and kept it off thanks to the consistency and community here.
Michael Y
Lost 150 lbs
Joining Harvey Brooker was one of the best decisions I’ve ever made. I’d given up on myself until a friend introduced me to the program. In just a few months, the weight started coming off and for the first time, I know it’s staying off.
Krish Mehra
Lost 80 lbs
The only truly no-gimmick program I’ve ever found. No shots, no supplements, no tricks. Just real accountability and structure that work. This program changed my life and how I live every day.
Jim Walsh
Lost 100 lbs
Joining Harvey Brooker changed everything for me. I’ve lost 65 pounds, have more energy than ever, and finally sleep well at night. I feel like a better version of myself inside and out. The support here is incredible and it truly feels like being part of a family.
Jason MacDonald
Lost 65 lbs
I lost 50 pounds and have kept it off for more than three years. This program taught me how to eat, live, and think differently. No tricks or quick fixes. Just real habits that last. I couldn’t be happier with the results.
Bill Drew
Lost 50 lbs
When I joined Harvey Brooker, I weighed 242 pounds, had type 2 diabetes, and felt completely stuck. I needed help and I found it here. I’ve lost 75 pounds, kept it off, and feel healthier both physically and mentally than I have in years. This program gave me my life back.
Tk Fodder
Lost 75 lbs
Over 230 Five-Star Reviews from Men Who Changed Their Lives
Join the thousands of men who’ve taken control, lost the weight, and kept it off for good. When you’re ready to stop starting over, we’ll show you exactly what works.
4.9/5
230+
Google Reviews
This program saved my life. It’s a no-gimmicks, common-sense approach built around real support and structure. I’ve lost over 150 lbs and kept it off thanks to the consistency and community here.
Michael Y
Lost 150 lbs
Joining Harvey Brooker was one of the best decisions I’ve ever made. I’d given up on myself until a friend introduced me to the program. In just a few months, the weight started coming off and for the first time, I know it’s staying off.
Krish Mehra
Lost 80 lbs
The only truly no-gimmick program I’ve ever found. No shots, no supplements, no tricks. Just real accountability and structure that work. This program changed my life and how I live every day.
Jim Walsh
Lost 100 lbs
Joining Harvey Brooker changed everything for me. I’ve lost 65 pounds, have more energy than ever, and finally sleep well at night. I feel like a better version of myself inside and out. The support here is incredible and it truly feels like being part of a family.
Jason MacDonald
Lost 65 lbs
I lost 50 pounds and have kept it off for more than three years. This program taught me how to eat, live, and think differently. No tricks or quick fixes. Just real habits that last. I couldn’t be happier with the results.
Bill Drew
Lost 50 lbs
When I joined Harvey Brooker, I weighed 242 pounds, had type 2 diabetes, and felt completely stuck. I needed help and I found it here. I’ve lost 75 pounds, kept it off, and feel healthier both physically and mentally than I have in years. This program gave me my life back.
Tk Fodder
Lost 75 lbs
This program saved my life. It’s a no-gimmicks, common-sense approach built around real support and structure. I’ve lost over 150 lbs and kept it off thanks to the consistency and community here.
Michael Y
Lost 150 lbs
Joining Harvey Brooker was one of the best decisions I’ve ever made. I’d given up on myself until a friend introduced me to the program. In just a few months, the weight started coming off and for the first time, I know it’s staying off.
Krish Mehra
Lost 80 lbs
The only truly no-gimmick program I’ve ever found. No shots, no supplements, no tricks. Just real accountability and structure that work. This program changed my life and how I live every day.
Jim Walsh
Lost 100 lbs
Joining Harvey Brooker changed everything for me. I’ve lost 65 pounds, have more energy than ever, and finally sleep well at night. I feel like a better version of myself inside and out. The support here is incredible and it truly feels like being part of a family.
Jason MacDonald
Lost 65 lbs
I lost 50 pounds and have kept it off for more than three years. This program taught me how to eat, live, and think differently. No tricks or quick fixes. Just real habits that last. I couldn’t be happier with the results.
Bill Drew
Lost 50 lbs
When I joined Harvey Brooker, I weighed 242 pounds, had type 2 diabetes, and felt completely stuck. I needed help and I found it here. I’ve lost 75 pounds, kept it off, and feel healthier both physically and mentally than I have in years. This program gave me my life back.
Tk Fodder
Lost 75 lbs
This program saved my life. It’s a no-gimmicks, common-sense approach built around real support and structure. I’ve lost over 150 lbs and kept it off thanks to the consistency and community here.
Michael Y
Lost 150 lbs
Joining Harvey Brooker was one of the best decisions I’ve ever made. I’d given up on myself until a friend introduced me to the program. In just a few months, the weight started coming off and for the first time, I know it’s staying off.
Krish Mehra
Lost 80 lbs
The only truly no-gimmick program I’ve ever found. No shots, no supplements, no tricks. Just real accountability and structure that work. This program changed my life and how I live every day.
Jim Walsh
Lost 100 lbs
Joining Harvey Brooker changed everything for me. I’ve lost 65 pounds, have more energy than ever, and finally sleep well at night. I feel like a better version of myself inside and out. The support here is incredible and it truly feels like being part of a family.
Jason MacDonald
Lost 65 lbs
I lost 50 pounds and have kept it off for more than three years. This program taught me how to eat, live, and think differently. No tricks or quick fixes. Just real habits that last. I couldn’t be happier with the results.
Bill Drew
Lost 50 lbs
When I joined Harvey Brooker, I weighed 242 pounds, had type 2 diabetes, and felt completely stuck. I needed help and I found it here. I’ve lost 75 pounds, kept it off, and feel healthier both physically and mentally than I have in years. This program gave me my life back.
Tk Fodder
Lost 75 lbs
This program saved my life. It’s a no-gimmicks, common-sense approach built around real support and structure. I’ve lost over 150 lbs and kept it off thanks to the consistency and community here.
Michael Y
Lost 150 lbs
Joining Harvey Brooker was one of the best decisions I’ve ever made. I’d given up on myself until a friend introduced me to the program. In just a few months, the weight started coming off and for the first time, I know it’s staying off.
Krish Mehra
Lost 80 lbs
The only truly no-gimmick program I’ve ever found. No shots, no supplements, no tricks. Just real accountability and structure that work. This program changed my life and how I live every day.
Jim Walsh
Lost 100 lbs
Joining Harvey Brooker changed everything for me. I’ve lost 65 pounds, have more energy than ever, and finally sleep well at night. I feel like a better version of myself inside and out. The support here is incredible and it truly feels like being part of a family.
Jason MacDonald
Lost 65 lbs
I lost 50 pounds and have kept it off for more than three years. This program taught me how to eat, live, and think differently. No tricks or quick fixes. Just real habits that last. I couldn’t be happier with the results.
Bill Drew
Lost 50 lbs
When I joined Harvey Brooker, I weighed 242 pounds, had type 2 diabetes, and felt completely stuck. I needed help and I found it here. I’ve lost 75 pounds, kept it off, and feel healthier both physically and mentally than I have in years. This program gave me my life back.
Tk Fodder
Lost 75 lbs
Over 230 Five-Star Reviews from Men Who Changed Their Lives
Join the thousands of men who’ve taken control, lost the weight, and kept it off for good. When you’re ready to stop starting over, we’ll show you exactly what works.
4.9/5
230+
Google Reviews
This program saved my life. It’s a no-gimmicks, common-sense approach built around real support and structure. I’ve lost over 150 lbs and kept it off thanks to the consistency and community here.
Michael Y
Lost 150 lbs
Joining Harvey Brooker was one of the best decisions I’ve ever made. I’d given up on myself until a friend introduced me to the program. In just a few months, the weight started coming off and for the first time, I know it’s staying off.
Krish Mehra
Lost 80 lbs
The only truly no-gimmick program I’ve ever found. No shots, no supplements, no tricks. Just real accountability and structure that work. This program changed my life and how I live every day.
Jim Walsh
Lost 100 lbs
Joining Harvey Brooker changed everything for me. I’ve lost 65 pounds, have more energy than ever, and finally sleep well at night. I feel like a better version of myself inside and out. The support here is incredible and it truly feels like being part of a family.
Jason MacDonald
Lost 65 lbs
I lost 50 pounds and have kept it off for more than three years. This program taught me how to eat, live, and think differently. No tricks or quick fixes. Just real habits that last. I couldn’t be happier with the results.
Bill Drew
Lost 50 lbs
When I joined Harvey Brooker, I weighed 242 pounds, had type 2 diabetes, and felt completely stuck. I needed help and I found it here. I’ve lost 75 pounds, kept it off, and feel healthier both physically and mentally than I have in years. This program gave me my life back.
Tk Fodder
Lost 75 lbs
This program saved my life. It’s a no-gimmicks, common-sense approach built around real support and structure. I’ve lost over 150 lbs and kept it off thanks to the consistency and community here.
Michael Y
Lost 150 lbs
Joining Harvey Brooker was one of the best decisions I’ve ever made. I’d given up on myself until a friend introduced me to the program. In just a few months, the weight started coming off and for the first time, I know it’s staying off.
Krish Mehra
Lost 80 lbs
The only truly no-gimmick program I’ve ever found. No shots, no supplements, no tricks. Just real accountability and structure that work. This program changed my life and how I live every day.
Jim Walsh
Lost 100 lbs
Joining Harvey Brooker changed everything for me. I’ve lost 65 pounds, have more energy than ever, and finally sleep well at night. I feel like a better version of myself inside and out. The support here is incredible and it truly feels like being part of a family.
Jason MacDonald
Lost 65 lbs
I lost 50 pounds and have kept it off for more than three years. This program taught me how to eat, live, and think differently. No tricks or quick fixes. Just real habits that last. I couldn’t be happier with the results.
Bill Drew
Lost 50 lbs
When I joined Harvey Brooker, I weighed 242 pounds, had type 2 diabetes, and felt completely stuck. I needed help and I found it here. I’ve lost 75 pounds, kept it off, and feel healthier both physically and mentally than I have in years. This program gave me my life back.
Tk Fodder
Lost 75 lbs
This program saved my life. It’s a no-gimmicks, common-sense approach built around real support and structure. I’ve lost over 150 lbs and kept it off thanks to the consistency and community here.
Michael Y
Lost 150 lbs
Joining Harvey Brooker was one of the best decisions I’ve ever made. I’d given up on myself until a friend introduced me to the program. In just a few months, the weight started coming off and for the first time, I know it’s staying off.
Krish Mehra
Lost 80 lbs
The only truly no-gimmick program I’ve ever found. No shots, no supplements, no tricks. Just real accountability and structure that work. This program changed my life and how I live every day.
Jim Walsh
Lost 100 lbs
Joining Harvey Brooker changed everything for me. I’ve lost 65 pounds, have more energy than ever, and finally sleep well at night. I feel like a better version of myself inside and out. The support here is incredible and it truly feels like being part of a family.
Jason MacDonald
Lost 65 lbs
I lost 50 pounds and have kept it off for more than three years. This program taught me how to eat, live, and think differently. No tricks or quick fixes. Just real habits that last. I couldn’t be happier with the results.
Bill Drew
Lost 50 lbs
When I joined Harvey Brooker, I weighed 242 pounds, had type 2 diabetes, and felt completely stuck. I needed help and I found it here. I’ve lost 75 pounds, kept it off, and feel healthier both physically and mentally than I have in years. This program gave me my life back.
Tk Fodder
Lost 75 lbs
This program saved my life. It’s a no-gimmicks, common-sense approach built around real support and structure. I’ve lost over 150 lbs and kept it off thanks to the consistency and community here.
Michael Y
Lost 150 lbs
Joining Harvey Brooker was one of the best decisions I’ve ever made. I’d given up on myself until a friend introduced me to the program. In just a few months, the weight started coming off and for the first time, I know it’s staying off.
Krish Mehra
Lost 80 lbs
The only truly no-gimmick program I’ve ever found. No shots, no supplements, no tricks. Just real accountability and structure that work. This program changed my life and how I live every day.
Jim Walsh
Lost 100 lbs
Joining Harvey Brooker changed everything for me. I’ve lost 65 pounds, have more energy than ever, and finally sleep well at night. I feel like a better version of myself inside and out. The support here is incredible and it truly feels like being part of a family.
Jason MacDonald
Lost 65 lbs
I lost 50 pounds and have kept it off for more than three years. This program taught me how to eat, live, and think differently. No tricks or quick fixes. Just real habits that last. I couldn’t be happier with the results.
Bill Drew
Lost 50 lbs
When I joined Harvey Brooker, I weighed 242 pounds, had type 2 diabetes, and felt completely stuck. I needed help and I found it here. I’ve lost 75 pounds, kept it off, and feel healthier both physically and mentally than I have in years. This program gave me my life back.
Tk Fodder
Lost 75 lbs
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