Frequently Asked Questions
Discover everything you need to know about our methods, program benefits, and how to get started. Schedule your free session to learn more and begin with confidence.
Program details
What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does your program work?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?
Program details
What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does your program work?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?
Program details
What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does your program work?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?
Membership details
What is included with my membership?
What is a Harvey Brooker Maintainer?
What is the cost of the Harvey Brooker program?
What are HB Meals?
Membership details
What is included with my membership?
What is a Harvey Brooker Maintainer?
What is the cost of the Harvey Brooker program?
What are HB Meals?
Membership details
What is included with my membership?
What is a Harvey Brooker Maintainer?
What is the cost of the Harvey Brooker program?
What are HB Meals?
Getting started
How fast will I lose weight?
How do I get started?
What can I expect during my free consultation?
Is your program covered by insurance?
Getting started
How fast will I lose weight?
How do I get started?
What can I expect during my free consultation?
Is your program covered by insurance?
Getting started
How fast will I lose weight?
How do I get started?
What can I expect during my free consultation?
Is your program covered by insurance?
Health and weight loss
Should I join if I have health issues related to excess weight?
What are the age requirements to join Harvey Brooker Weight Loss for Men?
Do you offer any injections, pills or supplements?
Health and weight loss
Should I join if I have health issues related to excess weight?
What are the age requirements to join Harvey Brooker Weight Loss for Men?
Do you offer any injections, pills or supplements?
Health and weight loss
Should I join if I have health issues related to excess weight?
What are the age requirements to join Harvey Brooker Weight Loss for Men?
Do you offer any injections, pills or supplements?
Program logistics
When and where are your sessions?
Can I follow the program if I live with other people?
Do I need to be a good cook?
Will my grocery bill go up?
Program logistics
When and where are your sessions?
Can I follow the program if I live with other people?
Do I need to be a good cook?
Will my grocery bill go up?
Program logistics
When and where are your sessions?
Can I follow the program if I live with other people?
Do I need to be a good cook?
Will my grocery bill go up?
See Why Men Trust Our Program – 200+ 5-Star Reviews!
Don’t just take it from us—see why we are the #1 ranked men's weight loss clinic in Toronto.
4.9/5
200+
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
See Why Men Trust Our Program – 200+ 5-Star Reviews!
Don’t just take it from us—see why we are the #1 ranked men's weight loss clinic in Toronto.
4.9/5
200+
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
See Why Men Trust Our Program – 200+ 5-Star Reviews!
Don’t just take it from us—see why we are the #1 ranked men's weight loss clinic in Toronto.
4.9/5
200+
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
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