If You Could Do It Alone, You Would Have Done It Already
40+ years helping men lose weight, build confidence, and keep it off.
Take control and start your transformation today.
Losing weight on your own is tough. But with the right structure and accountability, it’s achievable.
For over 40 years, our program has helped thousands of men across Toronto lose weight, rebuild confidence, and keep it off for good.
This is your chance to take back control with coaching that actually works.
Fill out the form and let’s get started.
Don’t Just Take Our Word for It — Hear from the Men Who Changed Their Lives
Over 200 five-star reviews from men who took control, lost the weight, and never looked back.
4.9/5
200+
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 150 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 150 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 150 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 150 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
Don’t Just Take Our Word for It — Hear from the Men Who Changed Their Lives
Over 200 five-star reviews from men who took control, lost the weight, and never looked back.
4.9/5
200+
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 150 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 150 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 150 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 150 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
Don’t Just Take Our Word for It — Hear from the Men Who Changed Their Lives
Over 200 five-star reviews from men who took control, lost the weight, and never looked back.
4.9/5
200+
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 150 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 150 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 150 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 150 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
Real Men. Real Results. Real Change.
Before — 263 lbs
After — 182 lbs
Bruno lost 81 lbs
“This program has saved my life. I lost 80 lbs and have been easily maintaining it for over 3 years now. The focused, on-going support and information you receive throughout your journey is far superior than any of the programs I have tried in the past. I would strongly encourage any man who is looking for a path to a new, healthier life to join without hesitation!” — Bruno
Before — 213 lbs
After — 180 lbs
George lost 33 lbs
“I reached my target weight within 6 months and developed a new mindset towards eating which I will be able to use forever. The program fully empowers you to take control of your relationship with food and weight. Harvey Brooker has changed my life for the better!” — George
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 263 lbs
After — 182 lbs
Bruno lost 81 lbs
“This program has saved my life. I lost 80 lbs and have been easily maintaining it for over 3 years now. The focused, on-going support and information you receive throughout your journey is far superior than any of the programs I have tried in the past. I would strongly encourage any man who is looking for a path to a new, healthier life to join without hesitation!” — Bruno
Before — 213 lbs
After — 180 lbs
George lost 33 lbs
“I reached my target weight within 6 months and developed a new mindset towards eating which I will be able to use forever. The program fully empowers you to take control of your relationship with food and weight. Harvey Brooker has changed my life for the better!” — George
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 263 lbs
After — 182 lbs
Bruno lost 81 lbs
“This program has saved my life. I lost 80 lbs and have been easily maintaining it for over 3 years now. The focused, on-going support and information you receive throughout your journey is far superior than any of the programs I have tried in the past. I would strongly encourage any man who is looking for a path to a new, healthier life to join without hesitation!” — Bruno
Before — 213 lbs
After — 180 lbs
George lost 33 lbs
“I reached my target weight within 6 months and developed a new mindset towards eating which I will be able to use forever. The program fully empowers you to take control of your relationship with food and weight. Harvey Brooker has changed my life for the better!” — George
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 263 lbs
After — 182 lbs
Bruno lost 81 lbs
“This program has saved my life. I lost 80 lbs and have been easily maintaining it for over 3 years now. The focused, on-going support and information you receive throughout your journey is far superior than any of the programs I have tried in the past. I would strongly encourage any man who is looking for a path to a new, healthier life to join without hesitation!” — Bruno
Before — 213 lbs
After — 180 lbs
George lost 33 lbs
“I reached my target weight within 6 months and developed a new mindset towards eating which I will be able to use forever. The program fully empowers you to take control of your relationship with food and weight. Harvey Brooker has changed my life for the better!” — George
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Real Men. Real Results. Real Change.
Before — 263 lbs
After — 182 lbs
Bruno lost 81 lbs
“This program has saved my life. I lost 80 lbs and have been easily maintaining it for over 3 years now. The focused, on-going support and information you receive throughout your journey is far superior than any of the programs I have tried in the past. I would strongly encourage any man who is looking for a path to a new, healthier life to join without hesitation!” — Bruno
Before — 213 lbs
After — 180 lbs
George lost 33 lbs
“I reached my target weight within 6 months and developed a new mindset towards eating which I will be able to use forever. The program fully empowers you to take control of your relationship with food and weight. Harvey Brooker has changed my life for the better!” — George
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 263 lbs
After — 182 lbs
Bruno lost 81 lbs
“This program has saved my life. I lost 80 lbs and have been easily maintaining it for over 3 years now. The focused, on-going support and information you receive throughout your journey is far superior than any of the programs I have tried in the past. I would strongly encourage any man who is looking for a path to a new, healthier life to join without hesitation!” — Bruno
Before — 213 lbs
After — 180 lbs
George lost 33 lbs
“I reached my target weight within 6 months and developed a new mindset towards eating which I will be able to use forever. The program fully empowers you to take control of your relationship with food and weight. Harvey Brooker has changed my life for the better!” — George
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 263 lbs
After — 182 lbs
Bruno lost 81 lbs
“This program has saved my life. I lost 80 lbs and have been easily maintaining it for over 3 years now. The focused, on-going support and information you receive throughout your journey is far superior than any of the programs I have tried in the past. I would strongly encourage any man who is looking for a path to a new, healthier life to join without hesitation!” — Bruno
Before — 213 lbs
After — 180 lbs
George lost 33 lbs
“I reached my target weight within 6 months and developed a new mindset towards eating which I will be able to use forever. The program fully empowers you to take control of your relationship with food and weight. Harvey Brooker has changed my life for the better!” — George
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 263 lbs
After — 182 lbs
Bruno lost 81 lbs
“This program has saved my life. I lost 80 lbs and have been easily maintaining it for over 3 years now. The focused, on-going support and information you receive throughout your journey is far superior than any of the programs I have tried in the past. I would strongly encourage any man who is looking for a path to a new, healthier life to join without hesitation!” — Bruno
Before — 213 lbs
After — 180 lbs
George lost 33 lbs
“I reached my target weight within 6 months and developed a new mindset towards eating which I will be able to use forever. The program fully empowers you to take control of your relationship with food and weight. Harvey Brooker has changed my life for the better!” — George
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Real Men. Real Results. Real Change.
Before — 263 lbs
After — 182 lbs
Bruno lost 81 lbs
“This program has saved my life. I lost 80 lbs and have been easily maintaining it for over 3 years now. The focused, on-going support and information you receive throughout your journey is far superior than any of the programs I have tried in the past. I would strongly encourage any man who is looking for a path to a new, healthier life to join without hesitation!” — Bruno
Before — 213 lbs
After — 180 lbs
George lost 33 lbs
“I reached my target weight within 6 months and developed a new mindset towards eating which I will be able to use forever. The program fully empowers you to take control of your relationship with food and weight. Harvey Brooker has changed my life for the better!” — George
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 263 lbs
After — 182 lbs
Bruno lost 81 lbs
“This program has saved my life. I lost 80 lbs and have been easily maintaining it for over 3 years now. The focused, on-going support and information you receive throughout your journey is far superior than any of the programs I have tried in the past. I would strongly encourage any man who is looking for a path to a new, healthier life to join without hesitation!” — Bruno
Before — 213 lbs
After — 180 lbs
George lost 33 lbs
“I reached my target weight within 6 months and developed a new mindset towards eating which I will be able to use forever. The program fully empowers you to take control of your relationship with food and weight. Harvey Brooker has changed my life for the better!” — George
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 263 lbs
After — 182 lbs
Bruno lost 81 lbs
“This program has saved my life. I lost 80 lbs and have been easily maintaining it for over 3 years now. The focused, on-going support and information you receive throughout your journey is far superior than any of the programs I have tried in the past. I would strongly encourage any man who is looking for a path to a new, healthier life to join without hesitation!” — Bruno
Before — 213 lbs
After — 180 lbs
George lost 33 lbs
“I reached my target weight within 6 months and developed a new mindset towards eating which I will be able to use forever. The program fully empowers you to take control of your relationship with food and weight. Harvey Brooker has changed my life for the better!” — George
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 263 lbs
After — 182 lbs
Bruno lost 81 lbs
“This program has saved my life. I lost 80 lbs and have been easily maintaining it for over 3 years now. The focused, on-going support and information you receive throughout your journey is far superior than any of the programs I have tried in the past. I would strongly encourage any man who is looking for a path to a new, healthier life to join without hesitation!” — Bruno
Before — 213 lbs
After — 180 lbs
George lost 33 lbs
“I reached my target weight within 6 months and developed a new mindset towards eating which I will be able to use forever. The program fully empowers you to take control of your relationship with food and weight. Harvey Brooker has changed my life for the better!” — George
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Struggling with Weight Loss? Get the Structure and Support That Actually Work.
You don’t have to do this alone. For over 40 years, we’ve helped men lose weight and keep it off through real accountability, expert guidance, and a proven plan — no diets, no gimmicks.
Struggling with Weight Loss? Get the Structure and Support That Actually Work.
You don’t have to do this alone. For over 40 years, we’ve helped men lose weight and keep it off through real accountability, expert guidance, and a proven plan — no diets, no gimmicks.
Struggling with Weight Loss? Get the Structure and Support That Actually Work.
You don’t have to do this alone. For over 40 years, we’ve helped men lose weight and keep it off through real accountability, expert guidance, and a proven plan — no diets, no gimmicks.
Real advice. Real results. Straight to your inbox.
© 2024 Harvey Brooker. All Rights Reserved.
Designed & built by Humanely
Real advice. Real results. Straight to your inbox.
© 2024 Harvey Brooker. All Rights Reserved.
Designed & built by Humanely
Real advice. Real results. Straight to your inbox.
© 2024 Harvey Brooker. All Rights Reserved.
Designed & built by Humanely