If You Could Do It Alone, You Would Have Done It Already

Helping men regain their health since 1985

TRIAL MEMBERSHIP

Join the thousands of men who have successfully lost their weight through our program.

Try the Harvey Brooker Weight Loss program today, risk free!

HB MEALS

Order fresh, delicious, ready-to-eat meals right to your door. Delivery is free!

Not just for men - HB meals are created using our 20/20 Healthy Eating Unit System™ and will keep you feeling full and guilt-free!

NO MORE EXCUSES. PUT A STOP TO THE WEIGHT GAIN

ONLY WEIGHT LOSS PROGRAM JUST FOR MEN

Group & Private Weight-Loss Support From Health Professionals

Become a member to receive access to our registered dietitians, health coaches, and fitness instructors.

These experienced professionals run our weekly meetings and are available for private appointments. 

In-Person and Virtual Support, Education and Accountability

Get the help you need from our centre or the comfort of your own home.

Attend our weekly in-person or virtual meetings to learn and motivate. Accountability and consistency is the only way to break unhealthy habits.

HB Meals

HB Meals are delicious, healthy, convenient, and follow our 20/20 Healthy Eating Unit System™.

Get these ready-to-eat meals delivered right to your door. Heat them up in your microwave or oven, and enjoy!

Get more time for yourself, we’ll do the cooking!

Nutrition Education and Healthy Eating Program

Our 20/20 Eating Program™ will not only help you lose weight, but will always keep you full and satisfied. 

We are a non-restrictive program, focusing on healthy, natural foods that you can get at your grocery store. No fad diets, pills, supplements, or shots.

Learn more about our 20/20 Healthy Eating Unit System below.

LOSE WEIGHT NOW - ATTEND A FREE MEETING

LOSE WEIGHT NOW - ATTEND A FREE MEETING

Like they say, “ if you could have done it alone, you would’ve done it already”.
Ken K Avatar
Ken K
01/12/2022
Best thing I have ever done for myself and my family. I am in my second year and am down... read more
Geoffrey Edwards Avatar
Geoffrey Edwards
01/12/2022
Great program. Highly recommend this life style
Richard Hitchman Avatar
Richard Hitchman
01/12/2022
Where do I start? I knew I had an issue with the pounds I was packing on and recognized... read more
Scott McAlister Avatar
Scott McAlister
30/11/2022