Helping men regain their health since 1985
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Become a member to have access to our Registered Dietitian’s, health coaches, and fitness instructors. These professionals run our weekly meetings and are available for private appointments as well.
Get the help you need from our centre or the comfort of your own home.
Attend our weekly in-person or virtual meetings to learn and motivate. Accountability and consistency is the only way to break unhealthy habits.
Our 20/20 Eating Program™ will not only help you lose weight, but will always keep you full and satisfied. We are a non-restrictive program, focusing on healthy, natural foods that you can get at your grocery store. No fad diets, pills, supplements, or shots.
Learn more about our 20/20 Unit System below.
I have a very busy schedule and getting quality meals everyday can be challenging. Definitely had my doubts about the... read more
I tried the food for my first time last week and it was amazing, the food was so good and... read more
Harvey Brooker's is the place for men to go who are looking for a path to health. Totally non judgemental... read more
Great program, people and results. Couldn’t be more pleased.
