I would like to share a few words it was the best decision I ever made Harvey and his team... read moreI would like to share a few words it was the best decision I ever made Harvey and his team gave me my health back to everyone looking at this program you won’t regret it read less

Joining Harvey Brooker is one of the best decisions I have made in my life. I have lost 65 pounds... read moreJoining Harvey Brooker is one of the best decisions I have made in my life. I have lost 65 pounds to date and will soon be leaving the 200 pound club. I feel better than I have ever been in my life and I owe all to the guys at HB. Best team ever! read less

Harvey Brooker is one of the best things that ever happened to me. I was 33 years old beginning of... read moreHarvey Brooker is one of the best things that ever happened to me. I was 33 years old beginning of last year and weighed in a 323 pounds. The team were probably some of the positive and open minded people I've ever met. Every discussion and tip was informative and useful and really opens your eyes to how unhealthy some of the food we consume is.They take all the guess work out of it for you. If you want to include something you think might work just a simple question and they always had the right answer. Its an adjustment for sure but making a big change in your life always is! Almost a year later since I started and I'm closing in on losing 100lbs! I have a new lease on life and a new mindset to go with it.If you are not sure if this is for you then just sit in with one of the zoom classes. I tried for 3 years since I got into my 30's to lose weight and they are absolutely correct in saying that if you could do it alone. You would have done it already. Start simple and if you push yourself to eat right and be more active you still start to see the number on the scale go down. And when it gets addictive to see the number go down everything else falls into place! read less

I have been a member since Jan. 2015. I lost 140 lbs. in 1.5 years. The plan is simple and... read moreI have been a member since Jan. 2015. I lost 140 lbs. in 1.5 years. The plan is simple and easy to follow only eating foods you find at your grocery store. I have been on maintenance for the past 2 years, losing another 30 lbs. I have never felt better. I am off all my weight related medications and I am never hungry.The meetings are motivational and help you get from one week to the next. There are go-to-coaches to ask questions, there is a website with menu ideas and recipes. The help is there if needed.If you could do it alone, you would have done it already. This was the best decision I have ever made. read less

This program works if you follow it. Uniquely geared to men, and very effective.