Easy to stick to plan and a good support group.

I have been a member since Jan. 2015. I lost 140 lbs. in 1.5 years. The plan is simple and... read moreI have been a member since Jan. 2015. I lost 140 lbs. in 1.5 years. The plan is simple and easy to follow only eating foods you find at your grocery store. I have been on maintenance for the past 2 years, losing another 30 lbs. I have never felt better. I am off all my weight related medications and I am never hungry.The meetings are motivational and help you get from one week to the next. There are go-to-coaches to ask questions, there is a website with menu ideas and recipes. The help is there if needed.If you could do it alone, you would have done it already. This was the best decision I have ever made. read less

I have tried all the rest and I finally found the best. Since joining Harvey Brooker at the... read moreI have tried all the rest and I finally found the best. Since joining Harvey Brooker at the end of March 2018 I have lost 80 1/2 pounds. Its an easy program to follow and it gets results. The support you receive really makes a difference and keeps you focused. Just remember if you could do it alone you would have done it already. read less

I’ve lost over 130 pounds in ten months thanks the support and guidance received from Jimmy, Doug and the rest... read moreI’ve lost over 130 pounds in ten months thanks the support and guidance received from Jimmy, Doug and the rest of the team. While I never had the honour to meet Harvey himself, his voice will forever reside in my head as a source of inspiration. I’ve tried countless other programs and the culmination of my experiences is that “diets” don’t work. The keys to success are a healthy balance of proper nutrition, an active lifestyle, and participation in a community of support; all of which are the basics of this no nonsense program. If you’ve tried all the rest, take a chance on this one - I’m willing to bet it’ll be the last one you ever do. read less

Follow the program and your life will change. I joined and lost 50 pounds in 2015, and have been... read moreFollow the program and your life will change. I joined and lost 50 pounds in 2015, and have been able to keep most of it off since then. Yesterday I went for a physical for the first time in years, and the doctor was extremely happy with the blood-work numbers. He asked me what I'm doing, and I said "Harvey Brooker". He exclaimed "You're my 4th patient who has said that! I really need to look up this guy!" read less