Toronto's Leading Weight Loss Program for Men
Book a free intro session today and take the first step to losing weight.
Trusted by 4.5k+ men
Trusted by 4.5k+ men
If you could do it alone, you would have done it already.
If you could do it alone, you would have done it already.
If you could do it alone, you would have done it already.
Tired of Struggling to Lose Weight?
Losing weight can feel like an endless battle. You've tried diets, workouts, and quick fixes — only to end up frustrated and back where you started. It's not just about the weight; it's about losing your confidence, power, and strength.
But it doesn't have to be this way.
At the Harvey Brooker Weight Loss Clinic, we've helped thousands of men in Toronto shed fat, rebuild their confidence, and take control of their health. Because the truth is: If you could do it alone, you would have done it already.
For over 40 years, our program has provided the guidance, support, and accountability men need to succeed. And now, it's your turn.
Tired of Struggling to Lose Weight?
Losing weight can feel like an endless battle. You've tried diets, workouts, and quick fixes — only to end up frustrated and back where you started. It's not just about the weight; it's about losing your confidence, power, and strength.
But it doesn't have to be this way.
At the Harvey Brooker Weight Loss Clinic, we've helped thousands of men in Toronto shed fat, rebuild their confidence, and take control of their health. Because the truth is: If you could do it alone, you would have done it already.
For over 40 years, our program has provided the guidance, support, and accountability men need to succeed. And now, it's your turn.
Tired of Struggling to Lose Weight?
Losing weight can feel like an endless battle. You've tried diets, workouts, and quick fixes — only to end up frustrated and back where you started. It's not just about the weight; it's about losing your confidence, power, and strength.
But it doesn't have to be this way.
At the Harvey Brooker Weight Loss Clinic, we've helped thousands of men in Toronto shed fat, rebuild their confidence, and take control of their health. Because the truth is: If you could do it alone, you would have done it already.
For over 40 years, our program has provided the guidance, support, and accountability men need to succeed. And now, it's your turn.
Welcome to Harvey Brooker
Where weight loss becomes something enjoyable.
No starvation diets
Our approach ensures you eat well and enjoy your meals while losing weight.
No starvation diets
Our approach ensures you eat well and enjoy your meals while losing weight.
No starvation diets
Our approach ensures you eat well and enjoy your meals while losing weight.
No pills, injections or side effects
Achieve your goals naturally without any harmful substances.
No pills, injections or side effects
Achieve your goals naturally without any harmful substances.
No pills, injections or side effects
Achieve your goals naturally without any harmful substances.
Regain your health, energy & power
Feel stronger and more energetic as you shed those extra pounds.
Regain your health, energy & power
Feel stronger and more energetic as you shed those extra pounds.
Regain your health, energy & power
Feel stronger and more energetic as you shed those extra pounds.
Full support and guidance
You’re never alone on this journey. Our experts are with you every step of the way.
Full support and guidance
You’re never alone on this journey. Our experts are with you every step of the way.
Full support and guidance
You’re never alone on this journey. Our experts are with you every step of the way.
1985
Founded
40+
Years in business
4,500+
Men lost weight with us
1985
Founded
40+
Years in business
4,500+
Men lost weight with us
1985
Founded
40+
Years in business
4,500+
Men lost weight with us
We’re the top-rated men’s weight loss clinic in Toronto
But don’t just take it from us—listen to real success stories from men like you.
4.9/5
201
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
We’re the top-rated men’s weight loss clinic in Toronto
But don’t just take it from us—listen to real success stories from men like you.
4.9/5
201
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
We’re the top-rated men’s weight loss clinic in Toronto
But don’t just take it from us—listen to real success stories from men like you.
4.9/5
201
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
Need to see it to believe it? Take a look at the results for yourself
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Ready to join a community of men achieving their weight loss and health goals? Book your free session today!
Need to see it to believe it? Take a look at the results for yourself
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Ready to join a community of men achieving their weight loss and health goals? Book your free session today!
Need to see it to believe it? Take a look at the results for yourself
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Ready to join a community of men achieving their weight loss and health goals? Book your free session today!
Undoubtedly Toronto’s best weight loss program for men
Where lasting health benefits occur 100% of the time.
Total system support
Stay consistent with our men’s weight loss program through complete guidance, total accountability, and expert support.
Total system support
Stay consistent with our men’s weight loss program through complete guidance, total accountability, and expert support.
Total system support
Stay consistent with our men’s weight loss program through complete guidance, total accountability, and expert support.
Weight loss community
Join a supportive community of men committed to wellness and achieving a common goal: losing weight and staying healthy.
Weight loss community
Join a supportive community of men committed to wellness and achieving a common goal: losing weight and staying healthy.
Weight loss community
Join a supportive community of men committed to wellness and achieving a common goal: losing weight and staying healthy.
20/20 Healthy Eating Plan
™
Our 2020 Healthy Eating Plan is easy to follow, non-restrictive, and allows you to enjoy large portions. Lose weight without feeling hungry.
20/20 Healthy Eating Plan
™
Our 2020 Healthy Eating Plan is easy to follow, non-restrictive, and allows you to enjoy large portions. Lose weight without feeling hungry.
20/20 Healthy Eating Plan
™
Our 2020 Healthy Eating Plan is easy to follow, non-restrictive, and allows you to enjoy large portions. Lose weight without feeling hungry.
Long-term success
Our members achieve lasting success by developing healthy habits that endure a lifetime. Losing weight and keeping it off is attainable.
Long-term success
Our members achieve lasting success by developing healthy habits that endure a lifetime. Losing weight and keeping it off is attainable.
Long-term success
Our members achieve lasting success by developing healthy habits that endure a lifetime. Losing weight and keeping it off is attainable.
Still unsure? Just book your free introductory session
Attending a free assessment in person at our weight loss clinic or online via Zoom is the perfect opportunity to see why Harvey Brooker Weight Loss for Men is the best-rated men’s weight loss program in Toronto and beyond.
Our weight loss program is designed to not only help you lose weight but also to provide you with the tools and support you need to maintain a healthy lifestyle long-term. We know that our weight loss plan will help you achieve your fat lass goals, and we’re confident that we can transform your life.
Don’t hesitate to take advantage of this opportunity and see why so many men have succeeded in our program over the last 40 years!
Don’t hesitate to take advantage of this opportunity and see why so many men have succeeded in our program over the last 40 years!
Don’t hesitate to take advantage of this opportunity and see why so many men have succeeded in our program over the last 40 years!
Frequently asked questions
What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does the program work?
How fast will I lose weight?
How do I get started?
What is the cost of the Harvey Brooker program?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?
What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does the program work?
How fast will I lose weight?
How do I get started?
What is the cost of the Harvey Brooker program?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?
What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does the program work?
How fast will I lose weight?
How do I get started?
What is the cost of the Harvey Brooker program?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?
Insurance coverage for weight loss programs
Discover how the Harvey Brooker weight loss program can be covered by your insurance provider in Ontario. Take advantage of this opportunity to achieve your health goals with financial support. Book your assessment to learn more about your coverage options.
Insurance coverage for weight loss programs
Discover how the Harvey Brooker weight loss program can be covered by your insurance provider in Ontario. Take advantage of this opportunity to achieve your health goals with financial support. Book your assessment to learn more about your coverage options.
Insurance coverage for weight loss programs
Discover how the Harvey Brooker weight loss program can be covered by your insurance provider in Ontario. Take advantage of this opportunity to achieve your health goals with financial support. Book your assessment to learn more about your coverage options.
Join our mailing list to receive promotions and weight loss information.
© 2024 Harvey Brooker. All Rights Reserved.
Designed & built by Humanely
Join our mailing list to receive promotions and weight loss information.
© 2024 Harvey Brooker. All Rights Reserved.
Designed & built by Humanely
Join our mailing list to receive promotions and weight loss information.
© 2024 Harvey Brooker. All Rights Reserved.
Designed & built by Humanely
Join our mailing list
Be the first to receive exclusive promotions and weight loss guidance information.
Join our mailing list
Be the first to receive exclusive promotions and weight loss guidance information.
Join our mailing list
Be the first to receive exclusive promotions and weight loss guidance information.