If You Could Do It Alone, You Would Have Done It Already
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Become a member to receive access to our registered dietitians, health coaches, and fitness instructors.
These experienced professionals run our weekly meetings and are available for private appointments.
Get the help you need from our centre or the comfort of your own home.
Attend our weekly in-person or virtual meetings to learn and motivate. Accountability and consistency is the only way to break unhealthy habits.
HB Meals are delicious, healthy, convenient, and follow our 20/20 Healthy Eating Unit System™.
Get these ready-to-eat meals delivered right to your door. Heat them up in your microwave or oven, and enjoy!
Get more time for yourself, we’ll do the cooking!
Our 20/20 Eating Program™ will not only help you lose weight, but will always keep you full and satisfied.
We are a non-restrictive program, focusing on healthy, natural foods that you can get at your grocery store. No fad diets, pills, supplements, or shots.
Learn more about our 20/20 Healthy Eating Unit System™ below.
