About Harvey Brooker

Helping men lose weight and take control of their health since 1985.

1985

Est. in Toronto

40+

Years of results

10,000+

Men coached & transformed

1985

Est. in Toronto

40+

Years of results

10,000+

Men coached & transformed

1985

Est. in Toronto

40+

Years of results

10,000+

Men coached & transformed

Our Story

In 1985, Harvey Brooker set out to change how men lose weight. Back then, most weight loss programs were built for women — leaving men without the structure and support they needed. Harvey created a program designed exclusively for men, based on one simple truth: If you could do it alone, you would have done it already.

For over four decades, our proven system has helped men lose weight, build lasting habits, and keep it off — without fads, starvation, or gimmicks.

Our Mission

We help men achieve and maintain a healthy weight for life — through structure, accountability, and expert support.

Our mission is to make weight loss simple, sustainable, and designed for real men with real lives.

Who We Are

Our team of expert coaches, presenters, and dietitians is dedicated to helping men succeed.
We provide the guidance, structure, and motivation you need to lose weight and keep it off for good.

Our team of expert coaches, presenters, and dietitians is dedicated to helping men succeed. We provide the guidance, structure, and motivation you need to lose weight and keep it off for good.

Why Choose Us

With over 40 years of experience, we’re Toronto’s leading weight loss program for men.

Our proven system delivers real results — built on structure, accountability, and lasting success.

With over 40 years of experience, we’re Toronto’s leading weight loss program for men.

Our proven system delivers real results, built on structure, accountability, and lasting success.

If you could do it alone, you would have done it already.

Real advice. Real results. Straight to your inbox.

If you could do it alone, you would have done it already.

Real advice. Real results. Straight to your inbox.

If you could do it alone, you would have done it already.

Real advice. Real results. Straight to your inbox.