A man standing on a mountain at sunrise, symbolizing confidence and achievement through Toronto’s best-rated men’s weight loss program.

You’ve tried diets, apps, and doing it on your own.
Now it’s time for something that actually works and lasts.

Harvey Brooker Weight Loss for Men has helped over 10,000 men in Toronto and across Canada lose weight, regain confidence, and stay consistent for life.

With 40+ years of proven results, our men-only weight loss program is built on structure, accountability, and expert coaching not fads, starvation, or quick fixes.

You’ve tried diets, apps, and doing it on your own.
Now it’s time for something that actually works and lasts.

Harvey Brooker Weight Loss for Men has helped over 10,000 men in Toronto and across Canada lose weight, regain confidence, and stay consistent for life.

With 40+ years of proven results, our men-only weight loss program is built on structure, accountability, and expert coaching not fads, starvation, or quick fixes.

You’ve tried diets, apps, and doing it on your own.
Now it’s time for something that actually works and lasts.

Harvey Brooker Weight Loss for Men has helped over 10,000 men in Toronto and across Canada lose weight, regain confidence, and stay consistent for life.

With 40+ years of proven results, our men-only weight loss program is built on structure, accountability, and expert coaching not fads, starvation, or quick fixes.

Why Men Choose Harvey Brooker

Toronto’s best-rated men’s weight loss program—real coaching, structured eating, and total accountability so results actually last.

Eat Real Food. Lose Fat.

Large, satisfying meals with the 20/20 Healthy Eating Plan—no hunger, no restrictive diets.

Eat Real Food. Lose Fat.

Large, satisfying meals with the 20/20 Healthy Eating Plan—no hunger, no restrictive diets.

Eat Real Food. Lose Fat.

Large, satisfying meals with the 20/20 Healthy Eating Plan—no hunger, no restrictive diets.

Natural & Safe—No Pills or Injections

Results built on real food, expert guidance, and habits you can keep.

Natural & Safe—No Pills or Injections

Results built on real food, expert guidance, and habits you can keep.

Natural & Safe—No Pills or Injections

Results built on real food, expert guidance, and habits you can keep.

More Energy. More Strength. More Confidence.

Drop the weight, get back your energy, and feel stronger at work, at home, and in the gym.

More Energy. More Strength. More Confidence.

Drop the weight, get back your energy, and feel stronger at work, at home, and in the gym.

More Energy. More Strength. More Confidence.

Drop the weight, get back your energy, and feel stronger at work, at home, and in the gym.

Accountability That Works

The structure, consistency, and accountability you need to stay on track week after week.

Accountability That Works

The structure, consistency, and accountability you need to stay on track week after week.

Accountability That Works

The structure, consistency, and accountability you need to stay on track week after week.

1985

Est. in Toronto

40+

Years of results

10,000+

Men coached & transformed

1985

Est. in Toronto

40+

Years of results

10,000+

Men coached & transformed

1985

Est. in Toronto

40+

Years of results

10,000+

Men coached & transformed

Don’t Just Take Our Word for It — Hear from the Men Who Changed Their Lives

Over 200 five-star reviews from men who took control, lost the weight, and never looked back.

4.9/5

200+

Google Reviews

Don’t Just Take Our Word for It — Hear from the Men Who Changed Their Lives

Over 200 five-star reviews from men who took control, lost the weight, and never looked back.

4.9/5

200+

Google Reviews

Don’t Just Take Our Word for It — Hear from the Men Who Changed Their Lives

Over 200 five-star reviews from men who took control, lost the weight, and never looked back.

4.9/5

200+

Google Reviews

Real Men. Real Results. Real Change.

Ready to take control of your weight and keep it off for good?

Real Men. Real Results. Real Change.

Ready to take control of your weight and keep it off for good?

Real Men. Real Results. Real Change.

Ready to take control of your weight and keep it off for good?

Toronto’s #1 Men’s Weight Loss Program — Proven for 40+ Years

Lose weight, stay consistent, and transform your health for life.

Expert Coaching & Accountability

Get the structure, consistency, and guidance you need from real coaches who hold you to it — every week.

Expert Coaching & Accountability

Get the structure, consistency, and guidance you need from real coaches who hold you to it — every week.

Expert Coaching & Accountability

Get the structure, consistency, and guidance you need from real coaches who hold you to it — every week.

Results-Driven Weight Loss System

A proven, step-by-step system built on structure, motivation, and accountability. Lose weight and keep it off for good.

Results-Driven Weight Loss System

A proven, step-by-step system built on structure, motivation, and accountability. Lose weight and keep it off for good.

Results-Driven Weight Loss System

A proven, step-by-step system built on structure, motivation, and accountability. Lose weight and keep it off for good.

20/20 Healthy Eating Plan

Eat big, satisfying meals and still lose fat. No starvation, no complicated rules. Just real food and real results.

20/20 Healthy Eating Plan

Eat big, satisfying meals and still lose fat. No starvation, no complicated rules. Just real food and real results.

20/20 Healthy Eating Plan

Eat big, satisfying meals and still lose fat. No starvation, no complicated rules. Just real food and real results.

Sustainable, Lasting Results

No quick fixes. No gimmicks. Just lifelong habits that help you lose the weight, and keep it off permanently.

Sustainable, Lasting Results

No quick fixes. No gimmicks. Just lifelong habits that help you lose the weight, and keep it off permanently.

Sustainable, Lasting Results

No quick fixes. No gimmicks. Just lifelong habits that help you lose the weight, and keep it off permanently.

Still Thinking About It?

Come see what makes us different. Meet your coach, experience the program, and find out why over 10,000 men have trusted Harvey Brooker to change their lives.

No pressure. Just real answers, real support, and a plan that works.

40+ years. 10,000+ men. Now it’s your turn.
40+ years. 10,000+ men. Now it’s your turn.
40+ years. 10,000+ men. Now it’s your turn.

Frequently Asked Questions

What can I expect during my free consultation?

During your free consultation, we’ll assess your current health and weight to understand your starting point, discuss your weight loss goals, and develop a personalized plan tailored to your unique needs and preferences. This is also a great opportunity to ask questions and learn how our program can help you achieve lasting results.

What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does the program work?
How fast will I lose weight?
How do I get started?
What is the cost of the Harvey Brooker program?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?
What can I expect during my free consultation?

During your free consultation, we’ll assess your current health and weight to understand your starting point, discuss your weight loss goals, and develop a personalized plan tailored to your unique needs and preferences. This is also a great opportunity to ask questions and learn how our program can help you achieve lasting results.

What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does the program work?
How fast will I lose weight?
How do I get started?
What is the cost of the Harvey Brooker program?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?
What can I expect during my free consultation?

During your free consultation, we’ll assess your current health and weight to understand your starting point, discuss your weight loss goals, and develop a personalized plan tailored to your unique needs and preferences. This is also a great opportunity to ask questions and learn how our program can help you achieve lasting results.

What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does the program work?
How fast will I lose weight?
How do I get started?
What is the cost of the Harvey Brooker program?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?

Insurance Coverage for Weight Loss Programs

Your health goals may be covered! Many insurance providers in Ontario offer coverage for the Harvey Brooker Weight Loss Program—helping you achieve results with financial support. Don’t miss out on this opportunity! Book your complimentary session today to explore your options and see how you can start your weight loss journey with insurance benefits.

Insurance Coverage for Weight Loss Programs

Your health goals may be covered! Many insurance providers in Ontario offer coverage for the Harvey Brooker Weight Loss Program—helping you achieve results with financial support. Don’t miss out on this opportunity! Book your complimentary session today to explore your options and see how you can start your weight loss journey with insurance benefits.

Insurance Coverage for Weight Loss Programs

Your health goals may be covered! Many insurance providers in Ontario offer coverage for the Harvey Brooker Weight Loss Program—helping you achieve results with financial support. Don’t miss out on this opportunity! Book your complimentary session today to explore your options and see how you can start your weight loss journey with insurance benefits.

If you could do it alone, you would have done it already.

Real advice. Real results. Straight to your inbox.

If you could do it alone, you would have done it already.

Real advice. Real results. Straight to your inbox.

If you could do it alone, you would have done it already.

Real advice. Real results. Straight to your inbox.

Get Strategies That Work for Men

Monthly insights, case studies, and invite-only offers from Toronto’s best-rated men’s weight loss program.

Get Strategies That Work for Men

Monthly insights, case studies, and invite-only offers from Toronto’s best-rated men’s weight loss program.

Get Strategies That Work for Men

Monthly insights, case studies, and invite-only offers from Toronto’s best-rated men’s weight loss program.