Get the help you need at either our centre or from the comfort of your own home.
In-Person and Virtual Support
Our meetings and workshops are done both in-person and online. We offer convenient, personal support, providing our members with the tools, the resources, and the support to help them succeed in reaching their goals. For over 35 years, our coaches have been successful at delivering the help that our members deserve.
Weekly Power Hour
Our weekly group meetings are the cornerstone of the program and provide valuable support, education, and accountability. These motivational meetings are run by our amazing health coaches, all successful Harvey Brooker Maintainers themselves. Share your story, your successes, and your challenges with fellow members as we all work together to reach our common goal.
Community
Harvey Brooker is a community made up of men who are sick and tired of being sick and tired. Supporting, motivating and learning from each other helps you realize that we’re all in this together, and that we can’t do it alone.
Maintaining – Free Lifetime Membership After Weight Loss
Reaching your goal weight is a great achievement! You should be proud of your hard work and enjoy your new, healthier self. At this point, however, it is tempting to fall back into old habits and lose control.
The focus of the Harvey Brooker Program is not only on your weight loss, but on the lifelong maintenance of that weight loss. Continue to participate in meetings and workshops and take advantage of the many tools that we offer on our members-only site — free of charge! Put a stop to the weight loss/gain cycle and maintain for life.
Weight Tracker and Member Forum
We offer many tools to help you stay accountable and reach your goals. Track your weekly progress using our custom Weight Tracker. Our member’s-only forum allows you to start conversations with fellow members and coaches, learning useful information from others in similar situations.
Improve the Health of Those You Care About
Changing the way you eat not only changes your life, but it can change the lives of those around you. Harvey Brooker members have found that when they ate better, their entire household ate better. Our team is also available to meet with the people in your life 1:1 for additional support.