"If you could do it alone, you would have done it already."
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In-Person and Virtual Weight Loss for Men in Toronto
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I liked the meals
Rajesh Mishra
06/05/23
The Harvey Brooker Team makes a difference. Very caring team that is very interested in clients success. Thank you Noah and the Harvey Brooker Team
Nick Peri
11/04/23
If you have struggled with weight gain and wish to really make progress, Harvey Brooker is for you. It is not a quick fix, but rather a lifestyle approach...read moreIf you have struggled with weight gain and wish to really make progress, Harvey Brooker is for you. It is not a quick fix, but rather a lifestyle approach to staying trim and healthy. The Tuesday weigh in and classes keeps you on track. Their 20/20 eating program and week to week progress tracker make losing those excess pounds easier. I travel for business quite a bit and I can always remote in to the the Wednesday zoom class if I'm out of town. The HB team have always been supportive and helpful and best part is you will find yourself in a room with friendly people who are losing, have lost it and have kept the weight off!!!...This is something you will want to be part of. You may be like me .. "I've tried everything, the gym, keto, pills and even cabbage soup" some have worked for a short period...but if you want to get off the fat train and watch the scale go down week to week...HB will work for you like it is for me!read less
George Couto
11/04/23
Work the program and the program will work. Is your health at risk because you can't control your relationship with food? Get on track with this men's weight...read moreWork the program and the program will work. Is your health at risk because you can't control your relationship with food? Get on track with this men's weight loss support group. I took my life back. You can too. Face the truth: If you could have done it yourself, you would have done it a long time ago. Join us and let's be strong together. No gimmicks. No pills. No injections. Really, it's not even a diet. Just stop the insanity with bad food choices and eat sustainably for the rest of your life.read less
Harper Price
30/03/23
The food is excellent and the variety in choices is welcome. The program is superb as are the group meetings. The message is clear and consistent and easy to follow....read moreThe food is excellent and the variety in choices is welcome. The program is superb as are the group meetings. The message is clear and consistent and easy to follow. I want to add a special mention to the Maintainers. They constitute an excellent support groupread less
Gary Clewley
25/03/23
The program has been fantastic! Since starting in December of 2022, I have been able to start eating healthier and I find I have way more energy, sleeping better and...read moreThe program has been fantastic! Since starting in December of 2022, I have been able to start eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Brooker has changed my life.read less
Jason MacDonald
25/03/23
I found this company online and heard through a friend that he lost a lot of weight coming here. I wanted to learn how to have a more healthier lifestyle...read moreI found this company online and heard through a friend that he lost a lot of weight coming here. I wanted to learn how to have a more healthier lifestyle with a balanced diet and Noah helped me with that. Noah is super friendly and compassionate and the first day I met him he motivated me to stay focused on my goals and help me stay accountable with the program. I’ve lost a lot of weight and feel healthier then ever! I order the HB meals online they’re very delicious and it’s very easy to follow the program Noah gives you when you first sign up. The meals also cater to your preference of eating, for example if your a meat eater they have foods that compliment that kind of meal plan or if you’re a vegan they have that kind of catering also. It’s an amazing program with great people to help you. I highly recommend it and I’m happy I joined!read less
michael marolahakis
24/03/23
For me, Harvey Brooker Weight Loss for Men is the only program that is designed to condition you to keep the weight off even after you have lost it. Many...read moreFor me, Harvey Brooker Weight Loss for Men is the only program that is designed to condition you to keep the weight off even after you have lost it. Many weight loss programs help you to shed the pounds. HB helps you achieve this too, but goes much further. It teaches and conditions you to change your relationship with food in a healthy way. The program is either zoom or in person based, is rich with health information and recipes. Most importantly, it is a supportive and safe environment. I enjoy attending the weekly "Power Hour".read less
John Becevello
23/03/23
Great support, the program works - just have to listen to what they tell you. Helped me lose 45 lbs. Invest in yourself and give it a try. If you...read moreGreat support, the program works - just have to listen to what they tell you. Helped me lose 45 lbs. Invest in yourself and give it a try. If you could do it alone, you would have done it already!read less
Tom Mifflin
23/03/23
"If you could do it alone, you would have done it already."