"If you could do it alone, you would have done it already."
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This program has saved my life! I was heading down a dangerous path healthwise. It has given me the tools to eat real food and in proper amounts....read moreThis program has saved my life! I was heading down a dangerous path healthwise. It has given me the tools to eat real food and in proper amounts. I have learned that you can't fight the temptations and addictions we have formed from processed and ultra-processed foods on your own. I joined in July of 2019 and have been maintaining a weight loss of 80 lbs for 2 years, 8 months. The ongoing information and support you receive throughout your journey is far superior than any of the many programs I have tried in the past! I would strongly encourage any man who is looking for a path to a new healthier life to join this program! The line that convinced me was " If you could do it alone, you would have done it already"! Thanks Harvey Brooker !read less
Bruno Fracassi
16/03/23
Harvey Brooker Weight Loss for Men is more than a weight loss clinic, it is a Lifestyle change clinic. I am a 69-year-old Type 2 diabetic and have struggled to...read moreHarvey Brooker Weight Loss for Men is more than a weight loss clinic, it is a Lifestyle change clinic. I am a 69-year-old Type 2 diabetic and have struggled to control my glucose levels for 27 years. I joined Brooker on December 1, 2022 and noticed changes in my glucose levels within days. Now, 3 1/2 months later I have reduced the dosage on one of my medications and deleted another. My A1C is down to 6.7 and I am on target 95% of the time. I have also managed to carefully misplace 30 pounds without going on a starvation diet or taking any supplementary medications. My challenge is to maintain this level of change and that is where Harvey Brooker differs from all other weight loss programmes. At Brooker, you are required (requested) to attend weekly in person or virtual seminars to listen to informed inspirational speakers, those that are experienced "maintainers" as well as from many other Brooker members that face a similar challenge to yours. The follow-up is alone an inspiration to keep on track. I highly recommend that consideration be given to joining the Harvey Brooker Weight Loss for Men programme.read less
Saverio Prato
15/03/23
A husky boy. That's what I was used to hearing while I was growing up particularly at the clothing store. That didn't make me feel great. Life...read moreA husky boy. That's what I was used to hearing while I was growing up particularly at the clothing store. That didn't make me feel great. Life goes on...with a tinge of self confidence kicking me in the teeth. Then I got fat. Enough was enough. I was fit but I was fat, carrying about 40 more pounds than I should have. Yes, I tried to do it alone. Did not work. I joined Harvey Brooker and learned that there is a way to a weight that was healthy. Did it take discipline? Yes. Did it take education? Yes. Did it take support? Yes. Does it take work? Yes. Is there a magic pill? NO, well sort of - and it is called the Harvey Brooker 20/20 Weight Loss Program for Men. If you are reading this and need the most logical, supportive & cost effective approach to getting healthy for yourself, then really, this is the place and program to consider. With thanks, Rick Mamrosread less
Rick Mamros
15/03/23
Harvey Brooker Weight Loss for Men works. All you need to do is follow the program. The program just makes sense. The support is great! Everyone is awesome!...read moreHarvey Brooker Weight Loss for Men works. All you need to do is follow the program. The program just makes sense. The support is great! Everyone is awesome! We are all in the same boat. When you finally decide to lose the weight and you are serious...we'll be here waiting for you!read less
Rob Rigione
15/03/23
I have been a member of Harvey Brooker since mid November 2022. Since that time I have lost over 25 pounds. I look and feel better. I...read moreI have been a member of Harvey Brooker since mid November 2022. Since that time I have lost over 25 pounds. I look and feel better. I am sleeping better. My energy levels are much improved. My overall health is much better. I will admit that it can be a challenging and emotional experience as you watch yourself struggle with weight gain. Your self esteem and confidence can take a hit. You may feel embarrassed about your situation. Welcome to the club. Every member of Harvey Brooker has been where you are. The most difficult part of this circumstance is recognizing that you have an issue, and seeking help with your challenge. It can be intimidating to make the choice to attend a meeting, but once you do you will quickly realize you have come to the right place. There is nothing but support here. Before you know it, you will begin to lose weight and be on the way to a healthier you. Contact the good folks at Harvey Brooker. You have nothing to lose but those pounds you've been struggling to get rid of.read less
Scott McAlister
15/03/23
I feel that the Brooker Way works for a lot of people including myself. It gives us education, inspiration and camaraderie. I am enjoying the journey to self awareness...read moreI feel that the Brooker Way works for a lot of people including myself. It gives us education, inspiration and camaraderie. I am enjoying the journey to self awareness "gimmick free" and feel great about myself.read less
Rabbi Elie Karfunkel
14/03/23
I want to thank The Harvey Brooker Weight Loss team and the supportive group of men in keeping me focused. Still maintaining my weight loss of 56 lbs. after...read moreI want to thank The Harvey Brooker Weight Loss team and the supportive group of men in keeping me focused. Still maintaining my weight loss of 56 lbs. after 12 years....because of the regular monthly support provided... at no cost... once you have lost your weight.... Highly recommend HB for those that want to feel good and look good.read less
Lg Caporusso
14/03/23
Great support for men with their weight loss and health goals. Make my goal weight with the support of the group and looking forward to being a weight loss...read moreGreat support for men with their weight loss and health goals. Make my goal weight with the support of the group and looking forward to being a weight loss Maintainer for the balance of my life.read less
Jeffrey Cridland
03/02/23
Like they say, “ if you could have done it alone, you would’ve done it already”.
Ken K
01/12/22
"If you could do it alone, you would have done it already."