“If you could do it alone, you would have done it already”…..With this mantra, Harvey Brooker captured the essence of... read more“If you could do it alone, you would have done it already”…..With this mantra, Harvey Brooker captured the essence of our weakness. We don’t read instructions; we don’t ask for directions, and we don’t like to ask for help. Harvey’s insight into how we think resulted in the creation of organization that has helped men regain their health by replacing unhealthy practices with a simple easy to follow dietary program that we can choose to follow for the rest of our lives. Make the decision to discover how men like you can succeed on your weight loss journey. You will be inspired by individuals who have who have lost staggering numbers of pounds with the support of the Brooker team and with the support of individuals like you in attendance at weekly meetings. Whether it is your goal to lose 20 or 200 pounds, you will be welcomed by a community of like-minded individuals, who realize that regardless of your situation…..”If you could do it alone. You would have done it already.” read less