If You Could Do It Alone, You Would Have Done It Already
If You Could Do It Alone, You Would Have Done It Already

If you could do it alone, you would have done it already.

(416) 222-9887      |    3701 Chesswood Dr. #206, North York

If you could do it alone, you would have done it already.

Black Friday is on: 20% OFF memberships. Hurry! Offer ends Nov. 29th!

The Harvey Brooker Program

The Harvey Brooker program is designed to be easy to follow, highly effective, and sustainable in the long run. Our program emphasizes healthy habits that can help you take care of your health without relying on weight loss pills, surgeries, crash diets, or injections.

The 3 Step Process

Step 1:

The Eating Plan

As a new member, you will have complete access to our 20/20 Healthy Eating Plan™. 

✔ A wide variety of healthy and delicious foods to eat. Follow our unit system to learn proper portion control.

✔ We eat generous portions. Never go hungry.

✔ Easy to follow and prepare. Save time and money in the grocery store and in the kitchen.

✔ Our 20/20 Healthy Eating Plan™ will help you lose weight and keep it off, permanently!

✔ Fill out this form for more information on the details of Our 20/20 Healthy Eating Plan™.

Step 2:

Guidance and Support

Get the guidance and support you need to be successful. If you could do it alone, you would have done it already.

✔ Weekly in-person and virtual meetings and weigh-ins to stay on track. 

✔ Our team of expert weight loss coaches will help you achieve your weight loss goals safely and effectively.

✔ Group support works – we are all able to achieve our goals through proper guidance and the shared goal of wanting to be thin and healthy men.

Step 3:

Free Lifelong Membership

When a member reaches their goal weight, they attain the Maintainer status. This is a free lifelong membership.

✔ We’re not only here to help you lose your weight. We’re here to help you keep it off.

✔ We believe in long-term success. Our 20/20 Healthy Eating Plan™is easy to follow and sustainable.

✔ Gain lifelong access to our entire program.

Memberships

In-Person Membership

With an in-person membership, you will have access to:

  • Our 20/20 Healthy Eating Plan.
  • Weekly in-person meetings and weigh-ins. 
  • Virtual meetings streamed online.
  • The guidance and support from all our expert weight loss coaches.
  • A website exclusively built for Harvey Brooker members. Find weight loss resources, including podcasts, blog posts, recipes, and more.
  • Our lifelong Maintainers program for free. Maintain your healthy weight permanently.

Virtual Membership

With a virtual membership, you will have access to:

  • Our 20/20 Healthy Eating Plan.
  • Virtual meetings streamed online.
  • The guidance and support from all our expert weight loss coaches.
  • A website exclusively built for Harvey Brooker members. Find weight loss resources, including podcasts, blog posts, recipes, and more.
  • Our lifelong Maintainers program for free. Maintain your healthy weight permanently.

Take Control of Your Weight and Regain Your Confidence.

Member Transformations