Achieve your weight loss goals in 2025.
Transform your life with Canada's #1 rated men's weight loss program.
If you could do it alone, you would have done it already.
Take your first step today.
We know how challenging it can be to lose weight and keep it off. Our proven methods have helped tens of thousands of men transform their lives—now it's your turn.
It’s time to take action and work with professionals who are dedicated to helping you succeed.
Fill out this form to get started on your journey to a healthier, more confident you!
Wondering how we do it? Here’s our proven 3-step process
Step 1
Healthy Eating Plan
™
You’ll discover the secrets of proper eating with our 20/20 Healthy Eating Plan.
Tailored to your preferences and what you enjoy eating
Never compromise on portion size and hunger
Achieve real results and permanent weight loss
Step 1
Healthy Eating Plan
™
You’ll discover the secrets of proper eating with our 20/20 Healthy Eating Plan.
Tailored to your preferences and what you enjoy eating
Never compromise on portion size and hunger
Achieve real results and permanent weight loss
Step 1
Healthy Eating Plan
™
You’ll discover the secrets of proper eating with our 20/20 Healthy Eating Plan.
Tailored to your preferences and what you enjoy eating
Never compromise on portion size and hunger
Achieve real results and permanent weight loss
Step 2
Total Support System
™
You’ll be given the guidance, motivation, and accountability needed to be successful.
Helps men lose their weight and keep it off
Stops the ups and downs of weight loss and find consistency
Helps you find the willpower, self-control, and motivation needed
Step 2
Total Support System
™
You’ll be given the guidance, motivation, and accountability needed to be successful.
Helps men lose their weight and keep it off
Stops the ups and downs of weight loss and find consistency
Helps you find the willpower, self-control, and motivation needed
Step 2
Total Support System
™
You’ll be given the guidance, motivation, and accountability needed to be successful.
Helps men lose their weight and keep it off
Stops the ups and downs of weight loss and find consistency
Helps you find the willpower, self-control, and motivation needed
Step 3
Free Maintenance
It’s not just about losing your weight — you’ll learn how to how to keep it off for good.
Free-of-charge lifelong Maintainer’s Program
Specialized in life-long success for you to lose your weight for good
Best-rated program to achieve life-long weight loss
Step 3
Free Maintenance
It’s not just about losing your weight — you’ll learn how to how to keep it off for good.
Free-of-charge lifelong Maintainer’s Program
Specialized in life-long success for you to lose your weight for good
Best-rated program to achieve life-long weight loss
Step 3
Free Maintenance
It’s not just about losing your weight — you’ll learn how to how to keep it off for good.
Free-of-charge lifelong Maintainer’s Program
Specialized in life-long success for you to lose your weight for good
Best-rated program to achieve life-long weight loss
1985
Founded
40
Years of success
10,000+
Men lost weight with us
1985
Founded
40
Years of success
10,000+
Men lost weight with us
1985
Founded
40
Years of success
10,000+
Men lost weight with us
Start your transformation today and build a healthier, more confident future
Stop struggling and start seeing real results.
Start your transformation today and build a healthier, more confident future
Stop struggling and start seeing real results.
Start your transformation today and build a healthier, more confident future
Stop struggling and start seeing real results.
We’re the top-rated men’s weight loss clinic in Toronto
But don’t just take it from us—listen to real success stories from men like you.
4.9/5
200+
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
We’re the top-rated men’s weight loss clinic in Toronto
But don’t just take it from us—listen to real success stories from men like you.
4.9/5
200+
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
We’re the top-rated men’s weight loss clinic in Toronto
But don’t just take it from us—listen to real success stories from men like you.
4.9/5
200+
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
Don’t miss your chance to transform your health and confidence
Join thousands of men who’ve achieved lasting results with our proven program.
Don’t miss your chance to transform your health and confidence
Join thousands of men who’ve achieved lasting results with our proven program.
Don’t miss your chance to transform your health and confidence
Join thousands of men who’ve achieved lasting results with our proven program.
Real men. Real results. See the transformations yourself
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Real men. Real results. See the transformations yourself
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Real men. Real results. See the transformations yourself
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
You won’t regret losing the weight, but you will regret waiting to take action.
Take the first step toward transforming your health and confidence today.
You won’t regret losing the weight, but you will regret waiting to take action.
Take the first step toward transforming your health and confidence today.
You won’t regret losing the weight, but you will regret waiting to take action.
Take the first step toward transforming your health and confidence today.
Join our mailing list to be the first to hear about our exclusive offers.
Join our mailing list to be the first to hear about our exclusive offers.
Join our mailing list to be the first to hear about our exclusive offers.
If you could do it alone, you would have done it already.
Join our mailing list to receive promotions and weight loss information.
© 2024 Harvey Brooker. All Rights Reserved.
Designed & built by Humanely
If you could do it alone, you would have done it already.
Join our mailing list to receive promotions and weight loss information.
© 2024 Harvey Brooker. All Rights Reserved.
Designed & built by Humanely
If you could do it alone, you would have done it already.
Join our mailing list to receive promotions and weight loss information.
© 2024 Harvey Brooker. All Rights Reserved.
Designed & built by Humanely