Type 2 Diabetes and Excess Weight
Type 2 diabetes is a condition that happens because of a problem in the way the body regulates and uses sugar as a fuel. That sugar also is called glucose. This long-term condition results in too much sugar circulating in the blood. Eventually, high blood sugar levels can lead to disorders of the circulatory, nervous and immune systems.
There’s no cure for type 2 diabetes. Losing weight, eating well and exercising can help manage the disease.
At Harvey Brooker Weight Loss for Men, we have helped thousands of Toronto men lose weight and manage their type 2 diabetes.

Common Issues Associated with Type 2 Diabetes
Symptoms of type 2 diabetes often develop slowly. In fact, you can be living with type 2 diabetes for years and not know it. When symptoms are present, they may include:
- Increased thirst.
- Frequent urination.
- Increased hunger.
- Unintended weight loss.
- Fatigue.
- Blurred vision.
- Slow-healing sores.
- Frequent infections.
- Numbness or tingling in the hands or feet.
- Areas of darkened skin, usually in the armpits and neck.
Type 2 Diabetes in Men
In addition to the common symptoms and complications caused by type 2 diabetes, such as neuropathy and vision problems, type 2 can also cause problems for men’s sexual and urological health. These problems include low testosterone, erectile dysfunction, an overactive bladder, or urinary tract infections.
These issues are more common in men for a few reasons. Diabetes doubles the risk of low testosterone, which can lead to erectile dysfunction. Diabetes also damages the nerves that control the bladder leading to an overactive bladder and UTIs. Urine retention can also occur in men and lead to kidney problems as well as urological issues. Additionally, men with diabetes are at an increased risk for urologic, prostate, and kidney cancers.
How We Support Men With Type 2 Diabetes
We help overweight men manage their health issues by eating better without going hungry and developing healthy habits that last a lifetime.
Personalized Support: We offer both online and in-person weight loss support, as well as group and personal coaching. No matter the format, our members receive the motivation, support and guidance they need to succeed.
Unique Eating Plan: Our easy-to-follow 20/20 Healthy Eating Plan™ is tailored just for men and it uses a calculated unit system that will help you understand portion control and make better eating choices without going hungry. Everything can be purchased at your local supermarket.
Accountability: Our program helps members stay on track through regular check-ins and support.
Proven Success: We have helped thousands of men regain their health since 1985. Take a look at our Google reviews!
Attend a free meeting and see why our program has provided consistent and lasting success for our members.

If You Could Do It Alone, You Would Have Done It Already.
Toronto Men Who Have Lost Weight with Us



























- Anyone who has any doubt about joining, remove it. After a year of trying on my own, I finally admitted... read moreAnyone who has any doubt about joining, remove it. After a year of trying on my own, I finally admitted I couldn't do it alone and needed help. After attending a free seminar, I decided to join. I've met some great people and I'm on the road to weight loss - what's more - a path to a healthier, happier life. read lessBlake H04/11/2023
- In the past I struggled trying to diet . Their realistic and easy to follow meal plan coupled with their... read moreIn the past I struggled trying to diet . Their realistic and easy to follow meal plan coupled with their weekly motivational meeting has made the weight loss achievable. I highly recommend Harvey Brooker! read lessMark03/11/2023
- I joined Harvey Brooker 6 years ago and have maintained my loss for 5 years. Quite simply, this program changed... read moreI joined Harvey Brooker 6 years ago and have maintained my loss for 5 years. Quite simply, this program changed my life. I recommend it for any man who needs to lose weight and - most importantly - maintain their loss. The physical and psychological benefits have been incredible. My only regret is not having done it sooner! read lesserez blumberger03/11/2023
- “If you could do it alone, you would have done it already”…..With this mantra, Harvey Brooker captured the essence of... read more“If you could do it alone, you would have done it already”…..With this mantra, Harvey Brooker captured the essence of our weakness. We don’t read instructions; we don’t ask for directions, and we don’t like to ask for help. Harvey’s insight into how we think resulted in the creation of organization that has helped men regain their health by replacing unhealthy practices with a simple easy to follow dietary program that we can choose to follow for the rest of our lives. Make the decision to discover how men like you can succeed on your weight loss journey. You will be inspired by individuals who have who have lost staggering numbers of pounds with the support of the Brooker team and with the support of individuals like you in attendance at weekly meetings. Whether it is your goal to lose 20 or 200 pounds, you will be welcomed by a community of like-minded individuals, who realize that regardless of your situation…..”If you could do it alone. You would have done it already.” read lessAllan West03/11/2023