Type 2 Diabetes and Excess Weight
Type 2 diabetes is a condition that happens because of a problem in the way the body regulates and uses sugar as a fuel. That sugar also is called glucose. This long-term condition results in too much sugar circulating in the blood. Eventually, high blood sugar levels can lead to disorders of the circulatory, nervous and immune systems.
There’s no cure for type 2 diabetes. Losing weight, eating well and exercising can help manage the disease.
At Harvey Brooker Weight Loss for Men, we have helped thousands of Toronto men lose weight and manage their type 2 diabetes.
Common Issues Associated with Type 2 Diabetes
Symptoms of type 2 diabetes often develop slowly. In fact, you can be living with type 2 diabetes for years and not know it. When symptoms are present, they may include:
- Increased thirst.
- Frequent urination.
- Increased hunger.
- Unintended weight loss.
- Fatigue.
- Blurred vision.
- Slow-healing sores.
- Frequent infections.
- Numbness or tingling in the hands or feet.
- Areas of darkened skin, usually in the armpits and neck.
Type 2 Diabetes in Men
In addition to the common symptoms and complications caused by type 2 diabetes, such as neuropathy and vision problems, type 2 can also cause problems for men’s sexual and urological health. These problems include low testosterone, erectile dysfunction, an overactive bladder, or urinary tract infections.
These issues are more common in men for a few reasons. Diabetes doubles the risk of low testosterone, which can lead to erectile dysfunction. Diabetes also damages the nerves that control the bladder leading to an overactive bladder and UTIs. Urine retention can also occur in men and lead to kidney problems as well as urological issues. Additionally, men with diabetes are at an increased risk for urologic, prostate, and kidney cancers.
How We Support Men With Type 2 Diabetes
We help overweight men manage their health issues by eating better without going hungry and developing healthy habits that last a lifetime.
Personalized Support: We offer both online and in-person weight loss support, as well as group and personal coaching. No matter the format, our members receive the motivation, support and guidance they need to succeed.
Unique Eating Plan: Our easy-to-follow 20/20 Healthy Eating Plan™ is tailored just for men and it uses a calculated unit system that will help you understand portion control and make better eating choices without going hungry. Everything can be purchased at your local supermarket.
Accountability: Our program helps members stay on track through regular check-ins and support.
Proven Success: We have helped thousands of men regain their health since 1985. Take a look at our Google reviews!
Attend a free meeting and see why our program has provided consistent and lasting success for our members.
If You Could Do It Alone, You Would Have Done It Already.
Toronto Men Who Have Lost Weight with Us
- I make a 2 hr drive, all the way from Collingwood to Toronto to attend the Tuesday evening Harvey Brooker meetings. People have asked me “ is nothing closer to you? “ I tell them the Harvey Brooker program teaches a one of a kind healthy eating lifestyle that is specifically designed just for men, and that it has one of the highest levels of one percenters ie. men who have maintained their weight loss long term. I tell them it’s highly motivating to see a number of men attending the meetings who were once overweight but clearly aren’t anymore. And the best part is once you reach your goal weight and become a maintainer the program is free so long as you keep maintaining your weight. This makes it one of the cheapest programs available. I’m hoping to reach my high school weight of 170 within a year, and I’m half way there already! I lost 25 lbs in my first 4 months on the program.read moreread lessPeter Corlett31/08/2024
- It works!! You need the guidance and support to make it all happen. Learn how to balance your food with the 20/20 plan, you won't be hungry. I'm back on the tennis courts, golf course and walking 5K. I'm HAPPY again!! If you could do it alone, you would have done it already. At minimum, come meet the gang and decide for yourself.read moreread lessP Santoriello31/08/2024