Ready to Transform Your Life?

Join Toronto’s Leading Weight Loss Program for Men.

Our proven 20/20 Healthy Eating Plan has helped thousands of men, just like you, lose weight and keep it off – no injections, no pills, and no starvation.

The key to your success is the Harvey Brooker Total Support System. By becoming a member, you’ll gain access to a community of thousands of men who will motivate, support, and hold you accountable during your weight loss. Our expert team is here to help you every step of the way, making sure that you achieve permanent weight loss!

Don’t wait – take the first step toward a healthier you!

Our Proven 3-Step Process

Step 1: Healthy Eating Plan

Transform Your Diet, Transform Your Life

Our unique 20/20 Healthy Eating Plan™ is tailored to what YOU want to eat. With this plan, you’ll never compromise on portion size or go hungry. It’s an easy-to-follow, enjoyable way to shed pounds and keep them off for life. Take the first step toward real, sustainable weight loss.

Step 2: Total Support System™

Accountability Every Step of the Way

Success in weight loss isn’t just about what you eat; it’s about the support you receive. Our Total Support System™ provides you with a dedicated team of expert coaches and a community of like-minded men on the same journey. We’re here to guide you, keep you motivated, and hold you accountable. Together, we’ll break down every barrier standing between you and your goals.

If you could do it alone, you would have done it already.

Step 3: Free Maintenance

Sustain Your Success for Life

Losing weight is just the beginning. You’re probably able to lose weight, but can never keep it off. With our free maintenance program, you’ll have continued access to our entire program, ensuring you stay on track for the long haul. We’re committed to helping you maintain your success for life.

Real Testimonials From Our Many Clients

Michael YLost 170 LBS
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This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational information, motivational talks, and hear stories from other members who've lost lots of weight. Some guys have lost over 100 lbs.!
Krish MehraLost 90 LBS
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Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Jim WalshLost 100 LBS
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The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jason MacDonaldLost 65 LBS
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The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Brooker has changed my life. I've lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Tk FodderLost 75 LBS
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I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Bill DrewLost 50 LBS
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I have kept a 50 lb. loss off for over 3- years. I've learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
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Michael YLost 170 LBS
Read More
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational information, motivational talks, and hear stories from other members who've lost lots of weight. Some guys have lost over 100 lbs.!
Krish MehraLost 90 LBS
Read More
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Jim WalshLost 100 LBS
Read More
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jason MacDonaldLost 65 LBS
Read More
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Brooker has changed my life. I've lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Tk FodderLost 75 LBS
Read More
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Bill DrewLost 50 LBS
Read More
I have kept a 50 lb. loss off for over 3- years. I've learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Previous
Next

Membership Benefits

Discover a program designed for men, by men. Our comprehensive approach goes beyond just diet and exercise – it’s about providing the tools, support, and accountability you need to achieve and maintain your weight loss goals permanently.

Our 20/20 Healthy Eating Plan™

Achieve real, lasting results with a plan designed for your lifestyle. Enjoy large portions of the foods you love without restrictive diets, injections, or pills. Lose weight naturally and never go hungry.

The Harvey Brooker Total Support System™

You’re never alone on this journey. Get personalized coaching, group support, and round-the-clock access to resources. Our expert team and amazing community are here to guide and motivate you every step of the way.

In-Person and Virtual Sessions

Attend meetings that fit your schedule. Choose between in-person sessions at our clinic or convenient virtual meetings from home. Our flexible program adapts to your lifestyle, keeping you on track no matter where you are.

Exclusive Member’s Only Website

Access our member’s only online hub packed with tools, resources, and motivational content to support your weight loss journey. Connect with other members, track your progress, and stay inspired 24/7.

Lifelong Maintainer’s Program

Losing weight is just the beginning. Our program provides ongoing support to help you maintain your results for life. With regular check-ins and expert guidance, you’ll stay on the path to a healthier, happier you.

Still Unsure? Register for Your Free No Judgement Assessment!

Taking the first step can be tough, but we’re here to make it easier. During your free assessment, you’ll meet with our expert coaches, learn about our 20/20 Healthy Eating Plan™, and experience our supportive community firsthand. No pressure, no commitments – just a chance to see how we can help you achieve lasting weight loss success.