Toronto's #1 Weight Loss Program for Men
If you could do it alone, you would have done it already.
Tired of Struggling to Lose Weight?
Losing weight can feel like an endless battle. You've tried diets, workouts, and quick fixes — only to end up frustrated and back where you started. It's not just about the weight; it's about losing your confidence, power, and strength.
But it doesn't have to be this way.
At the Harvey Brooker Weight Loss Clinic, we've helped thousands of men in Toronto shed fat, rebuild their confidence, and take control of their health. Because the truth is: If you could do it alone, you would have done it already.
For over 40 years, our program has provided the guidance, support, and accountability men need to succeed. And now, it's your turn.
Tired of Struggling to Lose Weight?
Losing weight can feel like an endless battle. You've tried diets, workouts, and quick fixes — only to end up frustrated and back where you started. It's not just about the weight; it's about losing your confidence, power, and strength.
But it doesn't have to be this way.
At the Harvey Brooker Weight Loss Clinic, we've helped thousands of men in Toronto shed fat, rebuild their confidence, and take control of their health. Because the truth is: If you could do it alone, you would have done it already.
For over 40 years, our program has provided the guidance, support, and accountability men need to succeed. And now, it's your turn.
Tired of Struggling to Lose Weight?
Losing weight can feel like an endless battle. You've tried diets, workouts, and quick fixes — only to end up frustrated and back where you started. It's not just about the weight; it's about losing your confidence, power, and strength.
But it doesn't have to be this way.
At the Harvey Brooker Weight Loss Clinic, we've helped thousands of men in Toronto shed fat, rebuild their confidence, and take control of their health. Because the truth is: If you could do it alone, you would have done it already.
For over 40 years, our program has provided the guidance, support, and accountability men need to succeed. And now, it's your turn.
Welcome to Harvey Brooker
The weight loss program designed for men, built for success.
Eat Well & Lose Weight
Enjoy large, satisfying meals while shedding fat—no hunger, no restrictive diets.
Eat Well & Lose Weight
Enjoy large, satisfying meals while shedding fat—no hunger, no restrictive diets.
Eat Well & Lose Weight
Enjoy large, satisfying meals while shedding fat—no hunger, no restrictive diets.
No Pills, No Injections, No Risks
Achieve your goals naturally with real food, expert guidance, and sustainable habits.
No Pills, No Injections, No Risks
Achieve your goals naturally with real food, expert guidance, and sustainable habits.
No Pills, No Injections, No Risks
Achieve your goals naturally with real food, expert guidance, and sustainable habits.
Boost Your Energy, Strength & Confidence
Lose weight, feel stronger, and power through your day with renewed energy.
Boost Your Energy, Strength & Confidence
Lose weight, feel stronger, and power through your day with renewed energy.
Boost Your Energy, Strength & Confidence
Lose weight, feel stronger, and power through your day with renewed energy.
Total Accountability & Expert Guidance
You’re never alone. Our expert-led program gives you the tools, structure, and motivation to succeed.
Total Accountability & Expert Guidance
You’re never alone. Our expert-led program gives you the tools, structure, and motivation to succeed.
Total Accountability & Expert Guidance
You’re never alone. Our expert-led program gives you the tools, structure, and motivation to succeed.
1985
Founded
40+
Years of success
10,000+
Men transformed
1985
Founded
40+
Years of success
10,000+
Men transformed
1985
Founded
40+
Years of success
10,000+
Men transformed
See Why Men Trust Our Program – 200+ 5-Star Reviews!
Don’t just take it from us—see why we are the #1 ranked men's weight loss clinic in Toronto.
4.9/5
200+
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
See Why Men Trust Our Program – 200+ 5-Star Reviews!
Don’t just take it from us—see why we are the #1 ranked men's weight loss clinic in Toronto.
4.9/5
200+
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
See Why Men Trust Our Program – 200+ 5-Star Reviews!
Don’t just take it from us—see why we are the #1 ranked men's weight loss clinic in Toronto.
4.9/5
200+
Google Reviews
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
This program saved my life. This is a common sense, no gimmicks program for men only where we meet once a week to hear educational talks, and hear stories from other members who’ve lost lots of weight. Some guys have lost over 100lbs.!
Michael Y
Lost 170 lbs
Joining Harvey Brooker has been a life-changing decision. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 lbs.
Krish Mehra
Lost 80 lbs
The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great group support helps the process. You can do this for the rest of your life!
Jim Walsh
Lost 100 lbs
The program has been fantastic! Since joining, I have been eating healthier and I find I have way more energy, sleeping better and just an overall better person! Harvey Booker has changed my life. I’ve lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!!
Jason MacDonald
Lost 65 lbs
I have kept a 50 lb. loss off for over 3-years. I’ve learned how to eat properly and developed a new life style. Extremely happy with the program and the company.
Bill Drew
Lost 50 lbs
I joined Harvey Brooker when I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. I have lost 75 lbs and maintaining my weight. I feel healthier both physically and mentally. The program works.
Tk Fodder
Lost 75 lbs
Real Men. Real Results. See the Transformations Yourself!
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Ready to lose weight and transform your health? Join our program and achieve real results.
Real Men. Real Results. See the Transformations Yourself!
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Ready to lose weight and transform your health? Join our program and achieve real results.
Real Men. Real Results. See the Transformations Yourself!
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Before — 257 lbs
After — 182 lbs
Erez lost 75 lbs in 10 months.
“The simple techniques taught by the Harvey Brooker program helped me lose the weight and keep it off. The benefits have been fantastic and are too numerous to list! I easily recommend the program to any man looking to make meaningful and lasting change in their life.” — Erez
Before — 300 lbs
After — 205 lbs
Monish lost 95 lbs in 13 months.
“I tried to lose weight on my own and on other programs but it never worked. It was just temporary, as I would gain back all of the weight as soon as I went to my old ways. The Harvey Brooker system works very well as it is just common sense and it is just a matter of following it.” — Monish
Before — 303 lbs
After — 159 lbs
Pat lost 144 lbs in 21 months.
“Size 56 pants to size 32. 3XL shirts to medium. CPAP machine, gone. For me, the Harvey Brooker system has been a complete life changer. Not only has my 145-pound weight loss improved my overall health based on lab results; my mental state, my confidence, my sharpness are at my lifetime highest.” — Pat
Before — 348 lbs
After — 182 lbs
Michael lost 166 lbs in 12 months.
“Before I joined the Harvey Brooker program, I was 348 pounds and had a lot of health issues. The program is really easy to follow, and almost as soon as I joined, I noticed things start to improve. I was able to get off my cholesterol medication and my CPAP machine. And more importantly, I can be the father that my children deserve.” — Michael
Before — 251 lbs
After — 182 lbs
Nestor lost 69 lbs in 9 months.
“Before the program, it took me 4 months to lose 13 lbs with exercise; as soon as I started the program with no exercise, I lost 13 lbs in my first two weeks. Changing habits is not easy but the Harvey Brooker folks are there to assist you when you are struggling and celebrate you when you are achieving your goals.” — Nestor
Ready to lose weight and transform your health? Join our program and achieve real results.
Toronto’s #1 Men’s Weight Loss Program – Proven for 40+ Years!
Lose Weight, Keep It Off, and Transform Your Health for Life.
Expert Coaching & Accountability
Stay on track with expert guidance, personalized coaching, and the tools you need to succeed—so you never feel lost or alone.
Expert Coaching & Accountability
Stay on track with expert guidance, personalized coaching, and the tools you need to succeed—so you never feel lost or alone.
Expert Coaching & Accountability
Stay on track with expert guidance, personalized coaching, and the tools you need to succeed—so you never feel lost or alone.
Results-Driven Weight Loss System
You don’t have to do this alone. Our proven system gives you the structure, motivation, and accountability to lose weight and keep it off—permanently.
Results-Driven Weight Loss System
You don’t have to do this alone. Our proven system gives you the structure, motivation, and accountability to lose weight and keep it off—permanently.
Results-Driven Weight Loss System
You don’t have to do this alone. Our proven system gives you the structure, motivation, and accountability to lose weight and keep it off—permanently.
20/20 Healthy Eating Plan
™
Enjoy large, satisfying meals while losing weight—no starving, no complicated diets. Our 20/20 Healthy Eating Plan makes weight loss effortless.
20/20 Healthy Eating Plan
™
Enjoy large, satisfying meals while losing weight—no starving, no complicated diets. Our 20/20 Healthy Eating Plan makes weight loss effortless.
20/20 Healthy Eating Plan
™
Enjoy large, satisfying meals while losing weight—no starving, no complicated diets. Our 20/20 Healthy Eating Plan makes weight loss effortless.
Sustainable, Lasting Results
This isn’t a quick fix. Our program helps you build lifelong habits, ensuring you lose weight—and keep it off for good.
Sustainable, Lasting Results
This isn’t a quick fix. Our program helps you build lifelong habits, ensuring you lose weight—and keep it off for good.
Sustainable, Lasting Results
This isn’t a quick fix. Our program helps you build lifelong habits, ensuring you lose weight—and keep it off for good.
Still Unsure? Book Your Free Complimentary Session Today!
Attending a complimentary session in person at our weight loss clinic or online via Zoom is the perfect way to experience why Harvey Brooker Weight Loss for Men is the best-rated men’s weight loss program in Toronto and beyond.
Our proven weight loss program is designed not only to help you lose weight but also to provide you with the tools, structure, and support needed to maintain a healthy lifestyle long-term. We know our weight loss system works, and we’re confident we can help you achieve real, lasting results.
Join the thousands of men who have transformed their health with us over the last 40 years.
Join the thousands of men who have transformed their health with us over the last 40 years.
Join the thousands of men who have transformed their health with us over the last 40 years.
Frequently Asked Questions
What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does the program work?
How fast will I lose weight?
How do I get started?
What is the cost of the Harvey Brooker program?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?
What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does the program work?
How fast will I lose weight?
How do I get started?
What is the cost of the Harvey Brooker program?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?
What sets Harvey Brooker Weight Loss for Men apart?
Why is this a men's only program?
How does the program work?
How fast will I lose weight?
How do I get started?
What is the cost of the Harvey Brooker program?
How overweight do I need to be to join?
What is the 20/20 Healthy Eating Plan?
Insurance Coverage for Weight Loss Programs
Your health goals may be covered! Many insurance providers in Ontario offer coverage for the Harvey Brooker Weight Loss Program—helping you achieve results with financial support. Don’t miss out on this opportunity! Book your complimentary session today to explore your options and see how you can start your weight loss journey with insurance benefits.
Insurance Coverage for Weight Loss Programs
Your health goals may be covered! Many insurance providers in Ontario offer coverage for the Harvey Brooker Weight Loss Program—helping you achieve results with financial support. Don’t miss out on this opportunity! Book your complimentary session today to explore your options and see how you can start your weight loss journey with insurance benefits.
Insurance Coverage for Weight Loss Programs
Your health goals may be covered! Many insurance providers in Ontario offer coverage for the Harvey Brooker Weight Loss Program—helping you achieve results with financial support. Don’t miss out on this opportunity! Book your complimentary session today to explore your options and see how you can start your weight loss journey with insurance benefits.
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© 2024 Harvey Brooker. All Rights Reserved.
Designed & built by Humanely
Join our mailing list to receive promotions and weight loss information.
© 2024 Harvey Brooker. All Rights Reserved.
Designed & built by Humanely
Join our mailing list to receive promotions and weight loss information.
© 2024 Harvey Brooker. All Rights Reserved.
Designed & built by Humanely
Join Our Mailing List!
Be the first to receive expert weight loss guidance, exclusive promotions, and success tips straight to your inbox
Join Our Mailing List!
Be the first to receive expert weight loss guidance, exclusive promotions, and success tips straight to your inbox
Join Our Mailing List!
Be the first to receive expert weight loss guidance, exclusive promotions, and success tips straight to your inbox